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The Good Health Guide I ٤+
111 (LLC)
مصمم لـ iPad
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- مجانًا
- يوفر عمليات الشراء داخل التطبيق
لقطات الشاشة
الوصف
Fitness and Good Health - HOW?
This seems to be an increasingly difficult question. There are so many ‘right’ answers out there and so many diet programs, that it sometimes becomes too confusing or just useless.
Nutrition, fat-loss, fitness, vitamins, nutrients, metabolism, muscle-building, are just a tiny sample of the terms that we must understand. We must learn about nutrition, metabolism, and exercise if we want to maintain and nourish our bodies in a time of fast food, choices, and more individual responsibility.
This application will help give you a very wide and comprehensive view of most of the important topics within the diet, fitness, and the nutrition field. It does that by relying on a wide collection of the most successful, insightful, and intelligent books within the genre.
This app contains good summaries of important books on the most successful diet and exercise programs, including the Dukan diet, the ABS Diet, the Ketogenic diet, the Atkins diet, and more. Contents covered also include strengthening immunity, exercising and building muscles, understanding fat accumulation and fat loss, nutrition for longevity and health, vitamins and nutrition in general, because nutrition is not just about weight loss… Nutrition is about nourishment and good health.
Some of the books summarized in this module:
- Everything you need to know about fat loss
- Why we get fat
- Nutrition and Health
- Super Immunity
- Food Rules
- Eat to Live
- The ABS DIET
- The Dukan Diet
- Dr. Atkins’ New Diet
- The Ketogenic Diet
- And more…
The approach here has been to give a wide perspective in order to present the user with the bigger picture, ensure a deeper understanding, and to encourage a healthy critical attitude. The result of these three components will be a more sustainable nutrition program, healthier diet and a deeper understanding that empowers better long-term health.
Try to read all the summaries in this module. Then you can have a better understanding and can make an educated decision of which rules you may want to follow generally, or which program you want to adhere to and learn more about.
Note: Please note that the book summaries in this app are offered as an in-app purchase and are NOT for free. This app doesn't bombard you with unwanted advertising, so please accept our model of revenue since creating maintaining this content takes a lot of time and effort.
CAUTION: Nutrition and Health is a very sensitive subject. Unfortunately there is a certain lack of scientific spirit in dealing with it. Remember to consult specialists whenever in doubt, and whenever you feel something not normal. Never follow advice blindly without understanding its reasons, especially in health-related manners. Be skeptical about bullet-proof quick-fixes.
ما الجديد
الإصدار 2.4
UI fixes.
التقييمات والمراجعات
I don't really understand how this works
I downloaded it a while ago, looked at it but didn't "get it". I deleted it, then downloaded again because I forgot what it was. But once again I don't know how it works. It appears to be book summaries... To sell the books? I guess I just need it laid out for me. Clear instructions. And I'll admit I may have bypassed them... There is not one review for this app. Which I find strange. Twilight zone?
خصوصية التطبيق
أوضح المطور 111 (LLC)، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.
البيانات غير المرتبطة بك
قد يتم جمع البيانات التالية على الرغم من عدم ربطها بهويتك:
- محتوى المستخدم
قد تختلف ممارسات الخصوصية بناءً على الميزات التي تستخدمها أو حسب عمرك على سبيل المثال. معرفة المزيد
المعلومات
- البائع
- 111 (LLC)
- الحجم
- ٣٧٫٧ م.ب.
- الفئة
- صحة ولياقة
- التوافق
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- iPhone
- يتطلب iOS 9.0 أو أحدث
- iPad
- يتطلب iPadOS 9.0 أو أحدث
- iPod touch
- يتطلب iOS 9.0 أو أحدث
- Mac
- يتطلب جهاز macOS 11.0 أو أحدث وجهاز Mac مع شريحة Apple M1 أو أحدث.
- Apple Vision
- يتطلب visionOS 1.0 أو أحدث
- اللغات
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الإنجليزية
- التصنيف العمري
- ٤+
- حقوق الطبع والنشر
- © Think-Grow
- السعر
- مجانًا
- الشراء من داخل التطبيق
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- summary of The ABS DIET US$ 1٫99
- summary of The Metabolism Advantage US$ 1٫99
- summary of Nutrition and Health US$ 1٫99
- summary of Everything You Need to Know about Fat Loss US$ 1٫99
- summary book Dr. Atkins New Diet Revolution US$ 1٫99
- summary of Why We get fat US$ 1٫99
- All Diet Book Summaries at a discounted price (save $20) US$ 7٫99
- summary of Eat to Live US$ 1٫99
- summary of The Comprehensive Guide to Vitamins US$ 1٫99
- summary of Food rules US$ 1٫99