The Gym Nurse 4+

I am on week 3 of using this app and felt the need to share how happy I am with it. My back pain is FINALLY going away now that I’m focusing on strength and not adding in HIIT or random weekly moves. This is harder than I thought but I’m already lifting double from my past program and I cannot express how proud and excited that makes me for the future. Shannon is the best and her app is super easy to use and navigate. If you’re on the fence, try it out!!

Absolutely love the Gym nurse training app. The workouts are great and I love her videos that help me ensure proper form. She has loads of tips and tempo suggestions. Having the ability to track my weights and see my history with each exercise helps me progressively overload. I have seen ample progress and I know that Shannon (The Gym Nurse) is helping me gain strength and knowledge! Highly recommend her app and training plan. Well worth the reasonable monthly price!

I’ve followed Shannon for a while on Instagram, and I appreciate how she shares her knowledge of exercise and nutrition. Her app is no different! I now realize my past work outs were no where near as challenging as they needed to be for me to see results. Shannon’s app helped me to figure this out. AND - it’s a work out I will stick with.
Thank you Shannon!