The HHF Method 4+
Harriet Harper LTD
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Welcome to The HHF Method community! The educational coaching app by world renowned personal trainer Harriet Harper. The HHF Method will offer you progressive programmes (home or gym), bespoke nutrition and recipes, as well as extensive education and support to help you achieve your goals. Available worldwide, and suitable for all levels.
Say goodbye to random plans with no structure, and say hello to progression and results. At The HHF Method, we allow you to submit for a new progressive training phase each month, all designed by Harriet herself.
Choose the number of days you wish to train, select from home or gym options, and choose whether you wish to follow Harriets static plans based on her own training, or have a more adaptable option that will offer you exercise swaps if needed.
Enter your goals and stats upon sign up and within 48 hours you will receive personalised macros and recipes based on your preferences. These are totally optional meal ideas that will fit directly into your calorie goals. Receive new recipes each month and gain access to a Harriet’s full nutrition manual to ensure you learn as much as you can about nutrition for your goal.
We also offer
In depth walk through demos for every exercise
Easily log your progress, stats, and photos in app
Set up videos and useful training and nutrition videos
Educational manuals to teach you about nutrition, training terms, hormones, gut health, pre and post natal advice, PCOS, menopause, supplements and how to get the most out of your training.
Feel supported and motivated with our in app community and connect with other likeminded women worldwide
Access to tons of additional meal prep ideas, budget friendly recipes, and meals for the family
Extensive library of yoga and mobility videos, delivered by the amazing Paris Yoga
Choose between our full programme and personalised nutrition package, or programme only options. Both will have access to all educational content.
Ratings and Reviews
Best to ever do it
I’ve been around the gym for a while now, I have tried a LOT of apps and quite a few programs. I just started my third program with HHF and I already can’t wait for the next one!! Harriet’s workouts speak for themselves. I started doing them just off of IG before she ever had an app, and now she has organized them into personalized, thoughtful, and EFFECTIVE programs based on a variety of factors that you can customize like gym/home, fitness level, length of workout and days per week. There’s no nonsense, no fads, and there’s room to be a real person.
If you want to get fit, Get. This. Program.
The queen has arrived
Harriet gives you the tools to shape your entire life, she calls out the fitness stigmas, shows in depth how to’s, has versatile exercises so you can tweak your program do your limitations and preferences, they take past injuries into account. The support team is so nice and quick to help, and the amount of knowledge on this app is unreal guys, it has gut tips, PCOS information, snacks, meal ideas, and just so much knowledge to be successful in whatever stage of the fitness journey
Relatable, honest, motivating!
I found HHF on IG a while ago. To be honest, I fell in love with her videos solely for entertainment purposes. I’m that girl that has tried multiple programs and followed influencers and was let down. The HHF Method is a game changer! I’m not here to have a booty of steel or washboard abs. I simply just want to feel strong and be comfortable in the gym. Proper form is taught….muscle is built…..and confidence is at an all time high! Thankful for this woman! HHF girl for life!
App Privacy
The developer, Harriet Harper LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Harriet Harper LTD
- Size
- 18.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © The HHF Method
- Price
- Free
- In-App Purchases
-
- The HHF Method $299.00