The Movement with Erin Stutland is the future of wellness. Using her signature combination of uplifting workouts that both inspire and transform, energizing audio soundtracks with powerful mantras, and grounding meditations, Erin provides you with practical tools at your fingertips to design the life and body you want.

At home or on the go, The Movement’s daily programs will strengthen your muscles AND your mindset -- no matter who you are or where you are.

> You’re ready to make yourself + your well-being a priority.
> You want to feel confident and happy in your body.
> You want more physical and mental energy.
> You want support in staying grounded and focused.
> You want to say goodbye to overwhelm.
> You’re READY for BIG change…but need it to fit into your life.

As a member of The Movement, you get unlimited access to all current and future content, including 5, 10, 15, 20, and 45-minute workouts, meditations, and mantras...including Erin’s signature:

Shrink Sessions: A mix of cardio dance, yoga, and kickboxing with movements that elevate your heart rate and tone your body and mantras that elevate your thinking. Get out of your head and into your body for 5, 20 or 40-minute sessions and watch your body and life respond.

Soul Strolls: Energizing music soundtracks with uplifting mantras that transform a walk, run, bike ride, or weight lifting workout into a fun jam session, with Erin’s support to inspire you. (Also great for commutes, doing the dishes, or when you just need to chill!)

The Movement Community: A private community guaranteed to inspire and uplift you on your own journey.

And an ever-growing library of:
> HIIT workouts + toning sessions
> Cardio Dance + barre-inspired workouts
> Yoga + stretching videos
> Recipes from Erin’s Lazy Kitchen
> Workshops on goal setting, manifesting, and more
> Meditations
> Workout + movement calendars
> Ask Erin (life coaching, on demand!)

Feel good in your mind, heart, and body. Join thousands of people who’ve used the programs in The Movement to:

> Ditch unhelpful beliefs and negative thoughts
> Feel more at ease and stronger in your body
> Tone and tighten your body in a fun way
> Experience more gratitude and less stress
> Be more present in your relationships
> Land a new job or begin a new relationship
> See more productivity and success in your business
> Gain more confidence and energy
...and more

As a member of The Movement, you’ll be the first to receive new monthly content, including:
> New Soul Strolls
> Program calendars
> New workouts varying in lengths + styles
> Ask Erin videos


“Someone should warn you, Erin doesn’t just help you transform your body. She’ll help you transform your life! Shrink session is a full body and spirit makeover. Change has never felt so good!” - Jessica Ortner, Author

“Erin has an amazing ability to make a grueling workout fun so you feel your outlook lifting right along with your ass. EVERYTHING is improved!” - Nicola Wheir, Author


- Monthly Membership with 7-day Free Trial ($19.99/monthly after trial period). The membership will automatically renew at least 24 hours before the end of the current period.
- Annual Membership with 7-day Free Trial ($199.99/yearly after trial period). The membership will automatically renew at least 24 hours before the end of the current period.
- Payment will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
- To view our terms of service, please visit

Ratings and Reviews

5.0 out of 5
3 Ratings

3 Ratings

Fit in 907 ,

The best mind + body app EVER!

If I could give 10 stars, I would! This app has everything you need to get your workout in as well as your mind right! The affirmations are not corny and the workouts are REALLY good! I like a good sweat & want to be challenged in a workout. Erin gives you suggested workouts (movement) & meditations (M&M’s) for each day as I like to follow a plan. If you need a little more then there is plenty to choose from. The app is organized in a spectacular way! I love the fact that I can download to my iPad & listen when and wherever I want. I just can’t say enough good things about this app! I know I sound like an infomercial; but, I’m so pumped about this app & want everyone to experience it! Thank you Erin & team! ❤️


Erin Stutland International, Inc
76.1 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.



Age Rating
Rated 4+
© 2019 Erin Stutland International. All Rights Reserved.
In-App Purchases
  1. The Movement Monthly $19.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like