iPhone Screenshots


Fitness, ugh. RISE to the rescue! We're the team captains of the "let's-figure-it-out" club, bringing inspiration + movement to everybody + every body.

Remember when moving your body was called playing? Remember soccer practice, drama club, and finally nailing that box step?

Trend has decided what health + fitness should be. To that, we say, screw it: Let's be different. Let's do movement, mindset, and motivation differently. "Should" is so yesterday and “someday” isn’t part of our vocab. Forget what you’ve heard and let’s feel better today!

We're the team captains of the "let's-figure-it-out" club. We're bloated and imperfect. We pee a little when we jump and spill water down our shirts. We won't ever claim to have all the answers because we'll never be finished learning. But we will link arms with you and shimmy our way to a place where everybody + every body is welcome.

The RISE app is where inspiration and perspiration do a high-five. We're obsessed with moving our bodies to FEEL good, and we believe that exercise can be both joyful AND challenging. We're fanatical about YOU and providing a space where every level and any ability can thrive.

• Yoga, dancing, walking, running, weights, hiking, HIIT, low-impact, resistance, stretching, and more!
• Movement options for every ability, level and preference
• Basics-building challenges to keep you safe, set you up for success and make the most of your time in the app!
• 3, 5, 10, 20 and 30-minute workout videos—New ones added every week!
• Option to select a workout based on FEELING!
• Option to browse workouts from featured instructors
• "Five to Thrive" daily habit tracker
• Interactive tools to practice gratitude
• A dedicated category button featuring mindfulness content
• A Challenge that celebrates your wins!
• Daily motivation to keep you going
• Milestone awards
• Share your journey with friends and family!
• Create and join teams to challenge and cheer each other on!

Created by Rachel Hollis, three-time NYT bestselling author, and lifestyle media trailblazer—this app is where inspiration meets movement. With new content added constantly, we take you on a journey to find joy through movement with dancing, themed workouts, guided treadmill and outdoor runs, scenic hikes, meditation, gratitude, habit-tracking and so much more!

The RISE app offers a free 7-day trial to get started! After the first 7 days, the app will have an auto-renewing, monthly subscription at $9.99 per month. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period.

Email us at riseapp@thehollisco.com with any questions!

Visit us at letsriseapp.com and get involved in the conversation on Instagram at @letsrise.co

Read more about our terms and conditions here:
Terms of service: https://letsriseapp.com/terms-of-use/
Privacy policy: https://letsriseapp.com/privacy-policy/

What’s New

Version 1.2.3

Thank you for being part of the RISE Fitness community! This app update includes a couple enhancements to improve our app.

Ratings and Reviews

4.2 out of 5
735 Ratings

735 Ratings

SilenceWillFall1 ,

Disappointing, was eagerly anticipating

I was extremely excited to download this app. I was unfortunately disappointed by the features of the application. It does not provide features to track your wake up times, does not have water intake tracking, and does not have any place to track your gratitude. I understand the link to the shop to purchase journals for start today and gratitude tracking, but for 10 dollars a month this should be a fully functional app. I canceled the free trial. I would come back if new features were added and/or the price was drastically reduced.

Developer Response ,

Hi there, Thanks for sharing your feedback with us! We will be adding more content to the app on a regular basis and appreciate your suggestion. Please feel free to email us at hello@thehollisco.com if you have any other suggestions or feedback!

beautycallshan ,

Was so excited...

Like everyone else has said, great idea, but lacking. For $9.99/mo there should be a journal feature at least available to us. Some people don’t like digital journaling and would still buy the journals (like me!). Disappointed that there isn’t a way to track your water during the day, just a “done” category and some little physical band you can buy to track your water. No thanks. I tried to run with Dave’s nature run today and every time my phone went to sleep, it stopped playing which totally frustrated me and wasn’t how I wanted to start my run. It seemed like it had something to do with my Apple Watch Exercise app MAYBE or just the fact that it’s not real, downloadable audio. Idk I’ll be ending my subscription for now, but hopefully they’ll make improvements in the next 6 mos and I’d be willing to try it out again. Oh, and I did one of Rae’s workouts, full out, and my Apple Watch didn’t even register that I did a work out. Lol it was fun but not even intense enough for my watch to register.

HRenee1974 ,

Lacking in expectations

I am an avid Rachel Hollis fan - listen to her books, would love to attend a Rise conference in person and I waited with great anticipation for this app to launch. While having access to workouts is great - there are many other apps for that. As someone who lives by my electronic calendar and prefers digital over paper I was hoping... expecting to be able to use the app as a digital Start Today journal. A place to digitally log and track my daily gratitude, goals and dreams. Unfortunately this app only allows you to “check off” that you did it and if you click on the link to learn more about logging your daily goals it gives you a link to PURCHASE a paper journal.
I’ll be canceling my monthly subscription. If the app is ever updated to actually work as a digital version of the Start Today journal, I’ll be the first to sign back up.

App Privacy

The developer, The Hollis Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You Might Also Like