The Sleep School are global experts in chronic insomnia and have spent over 15 years helping thousands of clients to sleep well, naturally.
The Sleep School App delivers their 100% non-drug based approach via their highly effective proprietary tools and techniques - ensuring you can learn how to sleep well, every night.
It has been created to help insomniacs . . .
- Learn how to retrain their brains how to sleep well again, naturally
- Create a new robust sleeping pattern
- Understand all they need to know about how their insomnia started, what keeps it fuelled and how to stop it
The Sleep School App contains the following functionality:
Insomnia Survey - To help you understand the severity of your insomnia and where to focus your attention within the app so that you can recover quickly and effectively.
75+ guided films - Dr. Guy Meadows will teach you how you can overcome your insomnia
5 x Sleep School Tools - Including 6 series of guided audio tracks to listen to help you fall to sleep more quickly
Interactive quiz - to teach you everything you need to know about your insomnia and sleep
About our Subscriptions:
The Sleep School for Insomnia contains in-app purchases allowing you to subscribe to specific content within the app.
- Our auto-renewable subscriptions allow access to all educational content and sleep tools within this app during your selected subscription period
- Subscriptions auto-renew monthly or annually
- Payments will be charged to iTunes Account at confirmation of purchase
- Subscriptions will automatically renews unless auto-renewal/ you cancel your subscription at least 24 hours before the end of the current period
- Your iTunes account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- You can manage your subscription and switch off auto-renewal by going to Account Settings within your iTunes account after purchase
- Improvements and bug fixes
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- THE SLEEP SCHOOL LTD
- 49.1 MB
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © The Sleep School LTD
- In-App Purchases
- Annual subscription $41.99
- Monthly subscription $6.49
With Family Sharing set up, up to six family members can use this app.