The Underbelly invites you to look within. Jessamyn Stanley is your guide to cultivating mindfulness in your everyday life through yoga. Carve out time to quiet your mind and finally start listening to your body. With eyes closed and heart open, The Underbelly will help you take your practice wherever your heart desires. Stop waiting to find your light, and grant yourself the tools to reignite it and let it shine brighter than ever before.
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- Improvements to analytics
- Added support for geo-blocked content
- Feature enhancements and bug fixes
Ratings and ReviewsSee All
Helping to preserve my quarantine sanity
I’ve been meaning to take up yoga for literally years, but classes never fit my crazy schedule, were too expensive, we’re full of tiny bendy people who looked nothing like me, etc, etc. Then the plague happened and suddenly I was spending literally hours a day sitting at my desk on an uncomfortable chair and my whole body was yelling about it. I downloaded this app at approx 3 am one day because Jessamyn kept popping up on various body positive IG accounts and hashtags that I follow. It took me a couple weeks to really get into it, but I’ve finally done it every day for a week and I’m kicking myself for waiting this long to try it. Jessamyn is a great teacher and I already feel stronger and less tense. 10/10, would recommend.
Jessamyn is amazing!
I used to regularly practice yoga when I was a teen and in my early 20’s. I’ve wanted to get back into it, but so many poses that were easy are now extremely difficult (I’ve had a few surgeries and injuries and I’m not as active and flexible). I’ve always been fat and always felt like I was only accepted in yoga classes because I was the “good fatty” who was active and strong. That also kept me away. I’ve followed Jessamyn and a few other folks who are my size that practice yoga for a while. Her app convinced me after the trial period, as it helped me reconnect with old poses in a new way. And more importantly it helped me connect with my breath. I plan to keep it up and build my own practice again. Representation is so important!
Ive gone into yoga a few times before but not living in a big city anymore my options are limited. I love the way she explains movement and connections to the body, specifically for a fat person. Feeling uncomfortable and ashamed and distant from your body is basically encouraged from most of the world when you're fat, and I always mostly just hoped for a an exercise or activity regimen that was simply neutral to being fat or losing weight in the past. Teaching positions with the movement of fat bodies in mind and how they're meant to benefit your body, not just push your limits, is so much richer than previous yoga classes I've taken in person at studios. Love this app so much.
- Fearless, LLC
- 82.5 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
- Age Rating
- Infrequent/Mild Profanity or Crude Humor
- © 2020 Fearless, LLC
- In-App Purchases
- Underbelly Monthly $9.99
With Family Sharing set up, up to six family members can use this app.