The WOD Generator: Workout 12+

Name: The WOD Generator: Workout
Rating: 4.9 (1384 reviews)
Author: Tauro Software SL

Tauro Software SL

- 4.9 • 1.4천개의 평가

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설명

WOD Generator with a huge variety of intense workouts (15,000+ with more being added all the time). Simply choose from one of the 20+ categories to generate a random workout of the day. Favorite any WODs you like to come back to. Time and log your workouts with the Pro upgrade.

I started CrossFit about 10 years ago, and built The WOD Generator to help people like you (and me!) train when you can't get to a box (for whatever reason). I'm always looking to improve it, so please get in touch if you have any suggestions or feedback :)

Categories include:
- Travel
- Bodyweight
- Open WODs
- Benchmark WODs
- Hero WODs
- Power
- Endurance
- Partner
- AMRAP
- EMOM
- RFT
- Chipper
- Tabata
- Kettlebell
- Dumbbell
- Gymnastics
- Short
- Lower
- Upper
- Full body
- Ladder & pyramid
- Suspension training (e.g. TRX style)
- Warm-ups

Features include:
- Favorite WODs to access them again
- Use KG or LBs, FT or metres
- Full definitions, linked in WOD!
- Dark mode option
- %RM calculator and weight converter
- No ads
- Filter by the equipment you have (basic for free, advanced for Pro)
- Auto-generate warm-ups (Pro)
- Filter by known skills (Pro)
- Injury filter to exclude body parts (Pro)
- Smart WODs tailored to you based on your workout history (Pro)
- Time each WOD (Pro)
- Record your workouts (Pro)
- Custom timer (Pro)
- Custom categories (Pro)

Disclaimer:
- This application is not affiliated or associated with CrossFit, Inc.
- The workouts, exercises, and other movements provided in this application are for informational and educational purposes only, and are not intended for use as a substitute for professional programming.
- Always consult a physician or qualified healthcare provider before beginning any exercise or fitness program.

Please note, by using this app you agree to the terms (https://thewodgenerator.com/terms) and privacy policy (https://thewodgenerator.com/privacy).

2024년 6월 17일

버전 4.5.3

Hey everyone, here's a big update for you!

- ~500 new workouts + new movements and definitions
- import / export your log and favourites from another device in Settings
- bunch of bug fixes (thanks for the reports!)

I hope you're finding The WOD Generator helpful! Please continue to send any feedback my way :)
Brian

4.9/5

1.4천개의 평가

Thank you Brian!!

I am not currently working right now, due to functional movement disorder, but I am able to workout. If I can’t workout that day. It usually means. I am taking off that day or bc my disorder has gotten the best of me. I am going to the physical therapy also. It’s amazing! My functional movement disorder is all neurological. It just shows you how strong the strongest muscle in the body “the brain” is. In such a short period of time. I am able to combat this disorder, most of the time. I have came out on top! But I have been doing a couple of my own challenges! I love challenges! It’s what makes a grow!! It doesn’t matter how you finish, as long as you do!! I use that saying a lot!! Just those extra 1-2 or more or even half rep, or inches, or secs. All count!! Progressive overload!! Brian, thank you again, and for everyone who has purchased this program to let others like me, whoever are not able to afford right now, be able to use this awesome program!! Have a great day to you all!! Prayers! May we all keep growing, and progressing to our goals, in a safe and injury free manner. Celebrate all the little achievements and bumps along the way! Fitness was easy , everyone would be ripped and fit, but it is so much more mental than it is physical!! I can’t wait to try this app!

Great app, great developer

I used to use this (the old pro version actually) a lot then I kind of fell off the wagon. When I went to start using it again I had some issues and Brian helped me quickly and made it easy to get it up and running again. The app is awesome and really takes the work out of it so if you want variety just click a button and you’ll have a good workout immediately. If there are exercises you’re not familiar with, it’s easy to swap them out or just pull up a quick tutorial. Thanks Brian!

Exactly what I’ve wanted

I have been looking for an app like this. I’ve tried many and this is the one that has made the cut. I love that I can save a WOD and or modify it, scale it up or swap out movements. I’m 54 and have been rough on my body so there are some movements I want to do, and probably can do, but will pay for it dearly the next day. I like that I can swap it out and keep the intensity going. If I was going to ask for something it would be to have the ability to add a custom movement that isn’t in the populated drop downs. Excellent app. Thank you