The simplest way to track workouts in the gym - You can do it all with one finger.

The ThinkEatLift app is built with functionality in mind. Each exercise illustration is clickable so you can adjust the weight in an instant.

It comes with built-in routines for novices & intermediates. The app will show you what exercises to perform, how much to rest between sets, how much weight you did last time, and more. This eliminates confusion and gives you the confidence you're training effectively.

You can build your own custom routines. Adjust the sets, reps, rest time, and then easily track your progress.

= OVER 100.000 FANS ON YouTube =

The app comes with a blog section where you can stay up to date with the latest research on training and nutrition. Our YouTube channel is one of the most appreciated in the industry.


- Clutter-free, intuitive design
- Built-in Routines for Novices & Intermediates
- Records weights and sets each workout
- Adjust weight by clicking the desired plates
- Rest timer
- Graphs that show long term progress
- Notes for adding reminders to each exercise
- Blog section offers FREE nutrition and training articles
- Video tutorials for exercises
- kg/lb setting
- No ads


If you experience any problems with the app or you have suggestions for improving it, email us at

What’s New

Version 2.0

- Added the SmartShredd programs

Ratings and Reviews

4.0 out of 5
14 Ratings

14 Ratings

Crennie ,

Great update, need iPhone X compatibility

Great app, app is coming along nicely. One issue I am sure you are aware of, but some of the screens are pushing off the right side on the new iPhone X. Still usable but it’s making some controls and graphs unusable.


Tanbirshinshino ,

Great app but still missing something

I am a new gym member and to track my workouts, I used this app called WORKOUT. That app has a built in timer, sets and rep tracker, and allows you to create your own workout. One thing that app does that you should also do is that there are graphics for every workout. So there is a model of a person doing the exercise you choose so you can see if you are doing the exercise correctly. It also lets you know what muscle group you are working on. The interface is just really easy to use when you are working out and you just finished a set, you can click the check button.

gankytime ,

User Friendly but still feels like a Beta

Radu, and his team have made a very easy to use work out tracking app. I love the idea with the user interface when it comes to adding weight via barbell, dumbbell or chains.

The problems I'm running into are that it sometimes doesn't save and copy previous weights used into the next workout.

I think it would be helpful if you could add or subtract different exercises on the fly while your working out. It would also be useful if the workout notes would be transferred over into the next workout so you can easily review and changes or notes you made.


Radu Antoniu
48.6 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Age Rating
You must be at least 17 years old to download this app.
Unrestricted Web Access
© ThinkEatLift
In-App Purchases
  1. ShredSmart Novice Training $2.99
  2. ShredSmart Main Training $2.99
  3. ShredSmart 3 Day/Week Program $2.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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