Thrive: Transform your life

#1 Self-Transformation App

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Thrive – Build Lasting Habits with Science-Backed Programs Apps lock Block social media and distracting apps until daily habits are done. Ready for a total life reset? Thrive helps you break bad habits, build a better routine, and track growth through personalized programs, trait-based Thrive Rating, and tools for daily action and reflection—including AI coach chat, community, and a Journey timeline for mood, journal, and photos. HOW THRIVE WORKS Personalized assessment Onboarding maps your lifestyle, goals, and challenges across six traits: Discipline, Confidence, Strength, Wisdom, Self-control, and Focus. Program duration • 30 days – Quick momentum for a life reset. • 66 days – Full habit-formation arc (research-backed standard). Habit levels Five tiers—Recovery, Foundation, Growth, Mastery, and Elite. Core habits 35+ expert-designed paths including quit smoking/vaping/alcohol, morning routines, gym and cardio, meditation and journaling, screen-time limits, reading, study, sleep, nutrition, and more. Daily tracking Time-based, amount-based, and check-in habits with smart reminders. Growth insights Thrive Rating, trait movement, habit stats, category views, and year-style activity grids. Daily Check-in Quotes, tips, science-based insights, case studies, and challenges. AI Coach Chat about habits and goals; your setup can inform answers. Journey & mood Day-by-day timeline with mood tracker, photos, journal, and mood calendar. Community Share wins, streaks, and journey highlights; comment and get notifications. Achievements & Leaderboard Unlock badges and compare Thrive Rating and streaks. Habit programs Tiered beginner-to-advanced paths so you always know the next step. WHY THRIVE WORKS Behavioral science, tiered progression, and reflection—structured change, not chaos. Tracking, insight, coach support, and community in one app. Start your transformation—download Thrive and build habits that last. PREMIUM ACCESS & PURCHASE INFORMATION Full premium access requires an in-app purchase: • Lifetime – One-time purchase (pay once, use forever; does not auto-renew) • Yearly – Auto-renewing subscription (free trial may be offered; see in-app pricing) Prices and trials are shown in the app before purchase and may vary by region. LIFETIME (ONE-TIME) Charged to your Apple ID at purchase. Does not auto-renew. YEARLY SUBSCRIPTION Charged to your Apple ID at purchase. Renews automatically unless you cancel at least 24 hours before the period ends. Manage subscriptions in App Store account settings. Privacy: https://thrivenow.app/privacy-policy Terms: https://thrivenow.app/terms-and-conditions

Ratings & Reviews

  • 3.0
    out of 5
    2 Ratings

Some issues fixed.

Version 1.2.17

The developer, Md Sazzad Hossain Pavel, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Purchases
    • Identifiers
    • Usage Data

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Purchases
    • Contact Info
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Md Sazzad Hossain Pavel
Size
  • 120.4 MB
Category
  • Productivity
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
In-App Purchases
Yes
  • Thrive Yearly Premium (Full Access) $59.99
  • Thrive Monthly Premium $12.99
  • Thrive Yearly Unlimited $29.99
  • Thrive Yearly Premium $49.99
  • Thrive Yearly Premium (Offer) $39.99
  • Thrive Monthly Ultimate $4.99
  • Thrive Yearly Ultimate $19.99
  • Thrive Weekly Unlimited $4.99
  • Thrive Monthly Unlimited $9.99
  • Learn More
Copyright
  • © 2025 Freedom App Studio. All rights reserved.
  • Developer Website
  • Privacy Policy
  • License Agreement

    • You Might Also Like