Thryve: AI Health Analysis 4+
Personalized Health Insights
Sebastian Olsen
-
- Free
- Offers In-App Purchases
Screenshots
Description
Confused by health stats? Thryve shows you exactly what to improve - personalized zones, fitness scores, and smart tips. All private, all on your device.
Unlock Your Personalized Health Blueprint with Thryve.
Tired of generic stats? Thryve analyzes your Apple Health data privately on your device to give you deep, actionable insights and truly personalized guidance. Stop guessing, start optimizing!
Please Note: Thryve offers a free 3-day trial. A subscription is required for continued access to all analysis features.
KEY FEATURES YOU'LL UNLOCK:
Personalized Workout Optimization:
Go beyond basic zones! Thryve analyzes your workout history to reveal YOUR optimal intensity, duration, and frequency to maximize impact on goals like Fitness, Stress, and Sleep. Get tailored feedback after every session.
Unique Time-Lag Correlation Analysis:
Discover hidden connections others miss! See how last night's sleep actually impacts your HRV or stress levels 1, 2, or even 3 days later. Thryve automatically finds the most significant delays.
Transparent Wellness Scores:
Track your Overall Wellness, Sleep, Fitness, Stress, and Heart Health with clear scores. Crucially, Thryve shows you exactly which of your HealthKit metrics are driving the changes, so you always know the "why."
'What-If' Simulator:
Curious about making a change? Forecast the potential impact of habit adjustments (like more sleep) on your future Wellness Score trend.
YOUR PRIVACY, YOUR DEVICE:
All complex calculations and analyses happen securely on your iPhone. Your personal health data is never uploaded to the cloud, and no user account is required.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Disclaimer: Thryve requires Apple Health access and works best with data from a compatible device like an Apple Watch. Thryve provides insights, not medical advice. Please consult a healthcare professional for any medical concerns.
What’s New
Version 3.3.4
Thanks to you, Thryve was featured in Apple’s “Apps We Love”!
We’ve also made a few performance improvements behind the scenes - because your health insights should feel as smooth as your progress.
This update brings smoother tracking, faster load times, and some exciting things brewing for next time…
Ratings and Reviews
Smart, insightful, and worth supporting
I’m really impressed with what Thryve is building. The app goes beyond generic stats and dashboards, focusing instead on cause-and-effect relationships that reveal how inputs like sleep or exercise from several days ago can shape your current state. That kind of insight helps you better understand your body’s rhythms and respond more intelligently to its needs.
While I’ve seen other apps attempt something similar, none do it as thoughtfully as Thryve. I’m glad to support an indie developer creating something this innovative and hope it continues to grow.
Developer Response ,
Thank you so much for this review! You really captured what we’re trying to do with Thryve - help people see beyond the surface and understand how their habits truly affect their well-being over time. It means a lot to hear that the approach resonates with you.
As a solo developer, support like yours keeps me motivated and moving forward. Excited to keep building and improving with feedback from users like you!
App Privacy
The developer, Sebastian Olsen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Thryve Wellness
- Size
- 12.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Apple Watch
- Requires watchOS 11 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2025 Thryve Wellness
- Price
- Free
- In-App Purchases
-
- Monthly $1.99
- Lifetime $14.99
- Six Months $7.99
Supports
-
Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.