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Designed to inform, engage and educate, the app combines personalised and clinically sound advice, specialist-curated content and social support. Through this, it will help you to make better-informed​ lifestyle choices, adopt new and healthy habits to stabilise your blood sugars and prevent the condition from worsening. Not to mention it will encourage you to become further educated about your condition.

Key features

Action Plan
To start we’ll set you up with an Action Plan. You’ll be taken through an assessment, asking you a series of questions about your current lifestyle so that we can identify your attitudes and main pain points. This will help us to provide you with a new set of actionable habits to work through.

Over the course of the plan, you’ll be encouraged to check off your habits on a daily basis with the aim to track progress towards mastering each one of them.

Social support
Making changes to your lifestyle isn’t easy - especially on your own. With our group based challenges, people are matched to others who have the same goals, working towards a team goal. All you need to do is connect your phone or wearable tracker to the app so that you can add your steps and help your team reach their goal. In addition, there will be an active forum where you can interact, sharing the highs and encouraging each other if you hit any lows.

This part of the journey will allow you to set goals that may bring you closer to stabilising your HbA1c levels. You can set goals related to your weight, the activities you do such as your daily steps and much more. You can choose to log your progress towards the goals or connect a tracker from a wide range of devices available.

To support you and give keep you informed about what factors affect your condition, we’ll give you personalised content made up of fact-based articles, exercise videos, ‘how to guides’ and much more so that you can learn the tools to develop and maintain your new behaviours.

IMPORTANT DISCLAIMER: There are many factors that determine how you should manage type 2 diabetes including age, exercise, diet, mental wellbeing and any other conditions that you may suffer from. Tictrac is intended solely as a guidance tool. The information provided via Tictrac is intended to be useful, supportive and informative to those who suffer from type 2 diabetes and should not replace or override any advice you receive from your doctor or other suitably qualified medical practitioners. If you are at all concerned about symptoms or your health arising from the information provided via Tictrac you should consult your GP or consultant for advice as soon as possible.

As an Apple HealthKit or CareKit user, your data can be used to enhance the experience.

What’s New

Version 4.34.1

Bug fixes and improvements.

Ratings and Reviews

3.0 out of 5
2 Ratings

2 Ratings

Amythegreat72 ,

iPhone 5

This app looks amazing, it might just be my old iPhone 5, but it crashes when you try to join an activity. FYI

Clever Claws ,

Phenomenal App!

Great interface, so easy to use

tanella555 ,

Cannot create account

What a fail! Tried 4 email addresses all say “ineligible email” error. FIX ITTTTTTT

App Privacy

The developer, Tictrac, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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