Timecap: لوب ملاحق العاد‪ة‬ ٤+

But that’s what makes it great!!! I have ADHD and I wanted something simple that helps me time what I need to do. I can just press “play” on my daily, weekly and monthly goals, and it keeps track of how long I spent doing it. And it reminds me at a certain time (I have my reminder at 9 pm) if my goals haven’t been met. Which is great for somebody like me who tends to forget what I wanted to do. It’s a nice way to gently remind myself of what needs to be done, and to keep track of the times I did them. So when I go back and say “well I haven’t done anything productive....” I can open the app and actually see what daily goals I’ve done, when I did them, and if I spent more or less time doing them every day!!! Honestly- this app is such a simple tool that’s helping me get my life together. The creator/s did such a wonderful job with this.
Edit: I’m still loving the app! The only thing I wish the app had is a way to put in “hey, I did this activity for x amount of time today” because several times I’ve gone to do stuff and forgotten to start the timer.

Having ADHD is not a constant and for everybody the experience is different. But there are some unifying elements that I think most people who suffer from ADHD can agree upon and that is time managment and not only making goals for yourself but actually remembering both to attend to them and that you set them in the first place.

This is where timecap becomes extremely useful, it wont solve the problem but it will definitely help. It keeps me focused and on track. It's like a butler just making sure I remember what those goals were, and doesn't reprimand me if I fail or forget.

I would like a bit more dicipline from it though since it doesn't seem to notify me when I'm forgetting, but that might be a failure on my part and not knowing how to make it do exactly that. It's only an app and not my own personal Alfred.

I'd recommend it though to anyone that wants to get a better overview of how they want to spend their time and especially if you are like me, have trouble sticking to your goals and/or remembering them. I'd like to add that I'm using the premium version but I'm also all for paying for stuff that works.

It won't transform your life but it can 100% help, if you use it correctly. Either way the responsability always ends with you.

I was having such a hard time finding 1. a good habit tracker that wasn’t either bogged down with useless features or wasn’t incredibly ugly and 2. a good daily task timer (for making sure I’m getting in 45 minutes of reading a day, 30 minutes of walking, etc). I would have been happy with two good apps instead of one that did both well but even that was impossible.

If you’re in the same boat: download this app immediately. Clean, intuitive interface. Tracks habit building and breaking. Daily task timer. It’s even become my to-do list and reminder app. Can’t speak highly enough of this app and the developer. I had nearly given up.