TMAC FITNESS Home Workouts

20 Minute HIIT | Yoga Workouts

Free · In‑App Purchases · Designed for iPad

Quick effective home workouts you can do in 20 minutes without any equipment. Each workout ends with a stretch, helping you improve your flexibility, and a meditation to help you cultivate a positive mindset. TMAC FITNESS helps you: 1) Build lean muscle 2) Lose weight 3) Lower stress Includes: 1) Daily workout calendar 2) Challenges 3) Meal plan Types of workouts: HIIT, Yoga, Kettlebell. Workouts vary from 15-45 minutes. You choose what fits your schedule. TMAC FITNESS was created by former University of Florida football player,Todd McCullough aka TMAC. These workouts combine what TMAC learned as an athlete with his 10+ years as a yoga teacher. Everyday we have the opportunity to show up in a postive mindset or a negative one. What's helped me over the years is working out and meditating before I look at social media or work emails. I call this getting my MIND RIGHT each day. My goal with these workouts is to not only get in you great shape but also help you get your MIND RIGHT, so you can show up best for your loved ones." - TMAC To get started, start your free trial. +Choose either a monthly or yearly option. This video app is proudly powered by VidApp. If you need help with it, please head to https://vidapp.com/app-vid-app-user-support/ Terms of service: http://vidapp.com/terms-and-conditions Privacy policy: http//vidapp.com/privacy-policy

  • 4.6
    out of 5
    8 Ratings

Thanks for choosing TMAC FITNESS Home Workouts! We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!

The developer, TMAC FITNESS Digital LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Other Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • TMAC FITNESS Digital LLC
  • Size
    • 81.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Languages
    • English
  • Age Rating
    4+
  • In-App Purchases
    Yes
  • Copyright
    • © 2024 TMAC FITNESS Digital LLC