iPhone Screenshots


Tone & Sculpt is a health and fitness-based app, helping hundreds of thousands of women around the world reach their goals. Designed by Krissy Cela who has successfully built a community of strong and powerful women; encouraging them to lead a healthier lifestyle.

Real Women, Real Results – 1 App

Join now for a 7 Day Free Trial!

The app has been designed to help women of all backgrounds, shapes and sizes. Tone & Sculpt promotes a healthy balanced lifestyle showcasing the importance of nutrition and catering to you personally.

Key Features:

- Gym & Home Guides designed to help women build lean muscle through a combination of resistance and body weight training
- 15 Minute Workouts
- Beginner Workouts
- Workout Videos including how-to methods
- Weight Tracker including the ability to record progress and add notes to your exercises
- Offline Mode with the ability to save your workouts when no connection is available
- Challenges for you to push yourself and try with friends
- Custom Meal Plans including Standard, Pescatarian, Vegetarian and Vegan
- Step-by-step recipes for meals specifically to fit within your recommended calorie range
- Shopping list to show what’s needed for your weekly meal plans
- Documentation on nutrition background, supplements and training

Tone & Sculpt is free to download and offers a 7 day free trial for customers who choose the monthly subscription. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.

Subscriptions can be managed and auto-renewal turned off in Account Settings within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.

The app is not currently cross-platform, therefore, a subscription will be required directly with your provider.

Terms and Conditions - http://www.toneandsculptapp.co.uk/465-2/

What’s New

Version 2.2

Thanks for your feedback!

We keep the app updated regularly to create the best user experience. Within this update we’ve included bug fixes and performance improvements.

Love the app? Rate us 5 stars and share it with the community!

Ratings and Reviews

4.5 out of 5
285 Ratings

285 Ratings

kilie10 ,


I just finished my first week using the app and let me just say.... I don’t like the gym. But this app makes me want to go! I LOVE having preset workouts so I don’t have to make one. I love the nutrition portion as well, there are so many options and varieties of types of food! The only thing about the nutrition portion I wish was different was being able to add any food in that’s not in the app! Other than that, I absolutely love everything about the app. You can track weights used in the gym, weight loss/maintain/gain progress, calories, and water intake. For some exercises you can choose alternate exercises, and the videos and instructions showing you how to do the exercise are awesome.

Krissy herself is just incredible. So personable and receptive to user questions/concerns! I had a question regarding ab exercises and she responded to me PERSONALLY. No one else does that!! Ever! It’s so great to be apart of something where you feel the owner truly cares about each and every user and wants them to get the best out of the app. You will not regret purchasing this app.

Developer Response ,

Wow! This is so incredible to hear, we love how much you have utilised the tools and structure to implement the a healthy, and balanced lifestyle. Your hard work is clearly paying off so please do continue this amazing journey. Thank you so much for the feedback, we are currently developing a feature which will enable you to start adding your own meals within the meal plans which we are really excited about releasing.

Keep up the hard work and please do keep the Team updated via team@toneandsculptapp.com we are so proud of you!

bps2018 ,

Great app, and keeps getting better!

Finally a fitness app that does (almost) everything! Love the app, and the fact that Krista takes feedback from these reviews and other sources to keep improving. Personally, I mainly use for the workouts and not so much the nutrition, however, if I find myself hitting a wall on the food front her meal plan is great for inspiration! The workouts aren’t quite as intense as what I’ve done while using other programs (I attribute that to fewer exercises, not them being “easy”), but the body blasters and/or target area workouts are great if you feel like you’re needing a little something extra. For those saying there’s not enough variation and/or they don’t enjoy following the same workout for 4/5 weeks at a time, I have never worked with a trainer or purchased a program that didn’t utilize a similar structure for a period of at least three weeks. I’d be concerned if this wasn’t the case. How do you measure your progress if you’re constantly doing different workouts?

Developer Response ,

Wow, thank you so much for providing this feedback! We are so glad to hear how much you love the app.

It's amazing that you are utilising the tools and structure that the app provides which enables you to implement the routine in order to get the best results. The app does provide tracking tools such as a Weight Tracker, Notes and Progress, however, if you wish to provider further feedback please do email feedback@toneandsculptapp.com where all feedback is appreciated.

Keep up the hard work and please keep the Team updated via team@toneandsculptapp.com

sabidgood ,

No excuses now!!

I don’t really know where to start. I’ve been working out for a year but planning work outs has always been so time consuming. I was previously getting workouts from IG female fitness account but was never 100% if I was doing enough for a warm up or the right combination of exercises for what I wanted to target. There is literally NO GUESSING at what you should do. The short videos as amazing and if you’re still unsure you can review the steps. PLUS there are alternative exercises if you have an injury or don’t have the right equipment. I personally think the app is easy to use and I haven’t experienced the issues that others have mentioned. Also, I find my workout are now shorter by 10-15 minutes because of how streamlined the workouts are. Solid sweaty workout in 50 minutes? YES PLEASE! I just finished week 1 and I know I will keep going. This app just made keeping yourself accountable 500 times easier


19.9 MB
Health & Fitness

Requires iOS 11.2 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
In-App Purchases
  1. Monthly Subscription $14.99
  2. Quarterly $36.99
  3. Yearly Subscription $90.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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