Toned Body & Healthy Gains +4

Unleash your inner athlete with ShapeUp, the ultimate fitness app for getting in the best shape without a gym or equipment! Our expert-designed workouts and personalized training plans will help you achieve your health and wellness goals, and our video guidance and delicious bonus recipes make it easy and enjoyable to reach your peak performance. Download now and start your fitness journey today!

ShapeUp is the ultimate fitness app for achieving your health and wellness goals! Our app offers:

• Over 200 exclusive workouts designed by experts, with easy-to-follow video guidance
• Personalized training plans to help you reach your goals
• Delicious bonus recipes for a healthy, balanced diet

With ShapeUp, you can get in shape without a gym or any equipment, and keep fit at home with focused workouts for your full-body, core, upper-body, and lower-body. Download now and start your journey to a fitter, happier you!

FEATURES

• Get fit with focused workouts designed by experts
• Over 100 video exercises for a complete workout
• More than 200 workouts with video guidance for easy follow-along
• Personalize your workouts and training plan for your goals and progress
• Create your own workouts and mix up your routine
• Enjoy delicious bonus recipes for a healthy, balanced diet

WORKOUTS

• Total body transformation workouts
• Sculpt and strengthen your core with abs workouts
• Power up your upper body with targeted exercises
• Shape and tone your lower body for a lifted, toned look
• Boost your metabolism with high-intensity interval training (HIIT) workouts

Join the ranks of satisfied ShapeUp users and see results in no time! Our app is perfect for beginners, intermediate, and expert trainers alike, with time-tested and trusted workouts that are easy to follow and incredibly effective. With personalized training plans, delicious bonus recipes, and a supportive community, you'll have everything you need to achieve your fitness goals. Download ShapeUp now and start your journey to a healthier, happier you!