Totalfit is the first fitness app that leads you to optimal health by training your body, mind and spirit. Our brand new training system will help you to save time and money through high-quality workouts anywhere and at any time. At home, outside, in the park or at the gym, track your progress through measurements in six spheres of human nature. Improve your fitness level, reduce stress and implement healthy habits every single day. Start today!
— Totalfit workouts are created by +100 professional coaches from all over the world.
— Workout on your own time! Choose the workout that suits you and your equipment and time limits and get to training your body, mind and spirit. Totalfit includes a wide range of different workouts (including no equipment home workouts and weight workouts). Everyone will be able to find something interesting and exciting to challenge themselves.
— Every workout consists of warm-up, learning a new skill, workout of the day, and a wellness cooldown.
— Totalfit will help you to become fit and healthy as well as reach your lifestyle goals. Learn proper exercise techniques, decrease daily stress and make new healthy habits that are sustainable.
Totalfit is your personal fitness coach available 24/7! Set your challenge and start today.
PROFESSIONAL WORKOUTS
Totalfit workouts and programs combine the collective wisdom of more than 100 skilled coaches from all over the world. Improve your fitness level and technique with 120 tutorial videos with coaching tips.
TRAIN YOUR BODY
What’s your goal? Would you like to have 6 pack abs, lose weight or maintain your current shape? We prepared great training programs for all: Abs and core, pushups, even neck workout at home or in the gym. You choose if you want to set your gym at home without equipment or go to a fitness studio to work out with weight.
DEVELOP YOUR SPIRIT
Daily breathing exercises and yoga relaxation is a great addition to sport activities. Keeping a healthy spirit will speed up your physical progress. Regular spiritual practices help you sleep better and guide your way to stress free life.
GROW YOUR MIND
Many underestimate the power of right mindset when setting fitness goals. Better mental health will help you to focus on what is right for your body and spirit and keep perfect balance between training and rest. Keep in mind that muscle relaxation is as important as the workout itself. Embrace mindfulness, eat healthy and train with passion regularly. Happy thoughts = fit body!
DIVERSITY
Choose the activity that fits you best. TotalFit will help you select the best program no matter if you are focusing on weight loss or simply willing to get healthy. Among the most popular Indoor and outdoor activities:
Body weight fitness
Bar workouts
Crossfit
Yoga training
Resistance band
Cardio and running
Jump rope
Stretching exercises
Suspension
Calisthenics programs
Meditation for improved mental health
TRAIN ANYWHERE
This Totalfit app lets you work out anytime and anywhere with the best digital coaches. A library of workouts both with or without equipment are available.
TRACK YOUR PROGRESS
Measure your progress in all six spheres of human nature. Motivate yourself by filling each side of the Totalfit hexagon logo - emotional, physical, environmental, intellectual, social, and spiritual. The integrated development of these spheres in every workout is the path to optimal health and a balanced life.
I cannot say enough good about this app and the amazing methodology behind it. Thank you so much to the developers! If you’re a person looking to truly better yourself physically, mentally, and spiritually THEN you need to at least explore this app for a few weeks... you won’t regret it!
Life Change
Ironmanmac
The Totalfit app is the only app I know of that has a holistic approach to health. I have always been involved in training my body but I had never thought about training my mind and spirit. Totalfit has helped me to become a better athlete and more importantly, a better person.
Life changing app
lorynkk
I’m so glad I found this totalfit program. It has helped me strengthen myself physically, mentally and spiritually. I love how it checks in with you to make sure you are accomplishing your goals. It keeps me accountable!
Great Totalfit App!!
JohnnyBolton
I worked out with this app for several weeks now and it’s amazing! The format is super easy to use. There is a variety of workouts and interesting stories. The design is very aesthetic. Amazing app!
Bug fixes and improvements
Versión 2.6.02
El desarrollador (Totalfit Inc.) indicó que las prácticas de privacidad de la app pueden incluir el manejo de datos que se describe a continuación. Para obtener más detalles, consulta la política de privacidad del desarrollador .
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
Compras
Identificadores
Datos de uso
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
Compras
Información de contacto
Identificadores
Datos de uso
Diagnóstico
Las prácticas de privacidad pueden cambiar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Accesibilidad
El desarrollador aún no ha indicado cuáles funciones de accesibilidad admite esta app. Obtén detalles
Ficha técnica
Vendedor
Totalfit Inc.
Tamaño
133.7 MB
Categoría
Salud y fitness
Compatibilidad
Requiere iOS 15.0 o posterior.
iPhone Requiere iOS 15.0 o posterior.
iPod touch Requiere iOS 15.0 o posterior.
Mac Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
