Sometimes life knocks you off balance. With TOVI by your side, you'll get back in rhythm, and feel like yourself again. Get started today - it's free!

Created by a team of Ph.D. health experts, TOVI is a free app that helps you find your rhythm through:

Building a routine:
Build a balanced and productive routine by planning, setting reminders, and tracking activities.

TOVI integrates with the Health app to help automatically track activities added to your daily plan.

Connecting with a community:
The TOVI community provides a place to connect with health experts and other users to give and receive support.

Gaining knowledge and insight:
TOVI’s health experts create and curate articles, advice, videos, and news, so you always have access to safe and trustworthy information.

Stepping back and having fun:
A moment of fun each day can help you recharge. TOVI offers a feed of feel-good, funny content to scroll through.


Dr. Maya D'Eon, Health Behavior Expert
Maya received her Ph.D. in clinical psychology from UCSD, and she specializes in helping people overcome barriers to healthy living. Her input and experience are everywhere, from the advice we give on making healthy changes to the TOVI's framework.

Dr. Lorena Ruci, Mental Health Expert
Lorena's our pro when it comes to everything stress management and sleep improvement. She has a Ph.D. in personality and social psychology from Carleton University.

Dr. Tara Coletta, Nutrition and Exercise Expert
Tara’s our voice of reason and inspiration when it comes to nutrition, exercise, and being a mom. She has a M.S. in exercise science from UMass Amherst and a Ph.D. in nutritional biochemistry from Tufts University.

Ashley Miller-Dykeman, Science Communication Expert
With a M.A. in science policy and specialization in science communication from Duke University, Ashley has a knack for simplifying complex topics that we tackle in the TOVI app. She's also a certified personal trainer and certified nutrition coach.

What’s New

Version 2.12.10

We've added more ways for you to engage with the TOVI community! Now you can follow your favorite TOVI experts and team members, as well as like and comment on posts in the Community feed.

Ratings and Reviews

5.0 out of 5
15 Ratings

15 Ratings

ARog825 ,

Guidance when you don’t know what to do next.

TOVI helped me to figure out how to get back on track when I felt like my life was completely out of whack! One step at a time, one activity at a time, I started to establish routines based on TOVIs extensive list of ideas and before I knew it, I was in control again!! Highly recommend to anyone who needs a boost in their day to day.

Christian Blackwell ,

Terrific app for improving lifestyle choices

The TOVI app does an remarkable job of helping users identify bad habits and recognize the realities of poor health choices. However, this app does an even better job of recommending alternatives and improvements to everyday choices. I recommend it to anyone who wants a healthier trend added to their day-to-day life!

crazychica120 ,

Helped me get back on track!

I wasn’t sure about another healthy-minded app but I really like the way TOVI helps me set it up with my strengths and goals in mind. The interphase is helpful and even inspiring! Would totally recommend to someone looking for a little jump start to some healthier to-dos or struggling with consistency.

App Privacy

The developer, TOVIFIT, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Browsing History
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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