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Track Fasting Hours & Weight ٤+
Monali Paghadal
مصمم لـ iPad
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- مجانًا
- يوفر عمليات الشراء داخل التطبيق
لقطات الشاشة
الوصف
Track Fasting Hours & Weight app helps you to track Intermittent Fasting hours. Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
What Is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.
=> Health Benefits of Intermittent Fasting:
1. Changes the function of hormones, cells, and genes
2. Can help you lose weight and visceral fat
3. May be beneficial for heart health
4. Induces various cellular repair processes
5. Has benefits for your brain
6. May help prevent Alzheimer’s disease
=> How the app will help you during fasting?
- Tracks your fasting hours.
- Shows your current body status level while fasting.
- App allows setting water reminders to drink water regularly. During fasting, it is very important to stay hydrated.
- The tips, articles, and community posts will help you to stay healthy, develop healthy habits, and stay motivated.
=> App’s other Features :
- App has all the popular intermittent fasting plans.
- You can also go for your custom fasting.
- Notification Bar that shows fasting hours progress with current body state.
- Allows tracking your water intake. You can set drinking water reminders to stay hydrated.
- You can set a goal for your ideal weight, then track your weight daily, and check your progress.
- App has the Community too, so you can find the motivation and support you’re looking for.
ما الجديد
الإصدار 1.0.3
-- minor bug fixed and enhancement
التقييمات والمراجعات
Allow Edits Please So Fasting Times Can Be More Accurate
Really want to love this app, but not quite there because I can’t edit the fasting times. There is an edit feature, but it doesn’t accept any adjustments to the time. If it did, I’d give a higher rating as there are other great features that I like.
The app is straightforward to use and isn’t throwing ads up all the time, which is why I picked it. And I love how it keeps things simple and has tips. My favorite feature is the drink water reminder. But I won’t be able to keep the app just for that…hope the edit option starts to work for me. Worth giving it a try to see if it works for you.
Poor quality
The app is so glitchy and doesn’t allow for much modification. Also, the text runs off the right side of the phone screen and doesn’t allow to adjust an incorrect end time of a fast because you can’t access the touch icon to modify it since it’s off screen. Very frustrating that I cannot have an accurate accounting.
خصوصية التطبيق
أوضح المطور Monali Paghadal، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.
البيانات المستخدمة لتتبعك
يمكن استخدام البيانات التالية لتتبعك عبر التطبيقات والمواقع الإلكترونية المملوكة لشركات أخرى:
- الموقع
- المعرفات
- بيانات الاستخدام
- التشخيص
البيانات المرتبطة بك
قد يتم جمع البيانات التالية وربطها بهويتك:
- الموقع
- المعرفات
- بيانات الاستخدام
- التشخيص
قد تختلف ممارسات الخصوصية بناءً على الميزات التي تستخدمها أو حسب عمرك على سبيل المثال. معرفة المزيد
المعلومات
- البائع
- Monali Paghadal
- الحجم
- ٤٧ م.ب.
- الفئة
- صحة ولياقة
- التوافق
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- iPhone
- يتطلب iOS 11.0 أو أحدث
- iPad
- يتطلب iPadOS 11.0 أو أحدث
- iPod touch
- يتطلب iOS 11.0 أو أحدث
- Mac
- يتطلب جهاز macOS 11.0 أو أحدث وجهاز Mac مع شريحة Apple M1 أو أحدث.
- Apple Vision
- يتطلب visionOS 1.0 أو أحدث
- اللغات
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الإنجليزية
- التصنيف العمري
- ٤+
- حقوق الطبع والنشر
- © Monali Paghadal
- السعر
- مجانًا
- الشراء من داخل التطبيق
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- Pro Version US$ 4٫99