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Track Fasting Hours & Weight 4+
Monali Paghadal
Разработано для iPad
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- Бесплатно
- Включает встроенные покупки
Снимки экрана
Описание
Track Fasting Hours & Weight app helps you to track Intermittent Fasting hours. Intermittent fasting is currently one of the world’s most popular health and fitness trends. People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
What Is Intermittent Fasting?
Intermittent fasting (IF) is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. In this respect, it’s not a diet in the conventional sense but more accurately described as an eating pattern.
=> Health Benefits of Intermittent Fasting:
1. Changes the function of hormones, cells, and genes
2. Can help you lose weight and visceral fat
3. May be beneficial for heart health
4. Induces various cellular repair processes
5. Has benefits for your brain
6. May help prevent Alzheimer’s disease
=> How the app will help you during fasting?
- Tracks your fasting hours.
- Shows your current body status level while fasting.
- App allows setting water reminders to drink water regularly. During fasting, it is very important to stay hydrated.
- The tips, articles, and community posts will help you to stay healthy, develop healthy habits, and stay motivated.
=> App’s other Features :
- App has all the popular intermittent fasting plans.
- You can also go for your custom fasting.
- Notification Bar that shows fasting hours progress with current body state.
- Allows tracking your water intake. You can set drinking water reminders to stay hydrated.
- You can set a goal for your ideal weight, then track your weight daily, and check your progress.
- App has the Community too, so you can find the motivation and support you’re looking for.
Что нового
Версия 1.0.3
-- minor bug fixed and enhancement
Оценки и отзывы
Allow Edits Please So Fasting Times Can Be More Accurate
Really want to love this app, but not quite there because I can’t edit the fasting times. There is an edit feature, but it doesn’t accept any adjustments to the time. If it did, I’d give a higher rating as there are other great features that I like.
The app is straightforward to use and isn’t throwing ads up all the time, which is why I picked it. And I love how it keeps things simple and has tips. My favorite feature is the drink water reminder. But I won’t be able to keep the app just for that…hope the edit option starts to work for me. Worth giving it a try to see if it works for you.
Poor quality
The app is so glitchy and doesn’t allow for much modification. Also, the text runs off the right side of the phone screen and doesn’t allow to adjust an incorrect end time of a fast because you can’t access the touch icon to modify it since it’s off screen. Very frustrating that I cannot have an accurate accounting.
Конфиденциальность приложения
Разработчик Monali Paghadal указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.
Данные, используемые для отслеживания информации
Следующие данные могут использоваться для отслеживания информации о пользователе в приложениях и на сайтах, принадлежащих другим компаниям:
- Геопозиция
- Идентификаторы
- Данные об использовании
- Диагностика
Связанные с пользователем данные
Может вестись сбор следующих данных, которые связаны с личностью пользователя:
- Геопозиция
- Идентификаторы
- Данные об использовании
- Диагностика
Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее
Информация
- Продавец
- Monali Paghadal
- Размер
- 47 МБ
- Категория
- Здоровье и фитнес
- Совместимость
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- iPhone
- Требуется iOS 11.0 или новее.
- iPad
- Требуется iPadOS 11.0 или новее.
- iPod touch
- Требуется iOS 11.0 или новее.
- Mac
- Требуется macOS 11.0 или новее и компьютер Mac с чипом Apple M1 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
-
английский
- Возраст
- 4+
- Copyright
- © Monali Paghadal
- Цена
- Бесплатно
- Встроенные покупки
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- Pro Version 4,99 $