iPhone Screenshots


It’s now free to get started with TrainHeroic. Build your own training, log your efforts, and visualize your progress!

Are you training or working out? You might be asking, “aren’t they the same?” If you’re serious about your fitness goals, you want to know the difference.

Working out is any exercise for its own sake. Moving to get sweaty, burn calories, or simply get out of breath. Training requires structure, feedback, and a plan to get from where you are today to where you want to be. So whether you’re trying to get stronger, train for your first competition, or get fit and stay fit for the sport of life, you’ve come to the right place.

By downloading the free TrainHeroic app, you’re joining a community of over 500,000 athletes chasing their goals and logging their training progress along the way.

When we say athletes, we’re not just talking about the pros. We’re talking about everyday athletes.

Desk athletes, Mommy athletes, Artist athletes, and everything in between. To us, anyone committed to being their best. Willing to overcome. And striving to reach their potential is an Athlete.

Whatever fitness means to you, we’re here to help you Be Your Best. Think of us as your new training partner, pushing you to places you’ve never gone before.

Stop making excuses and start hitting PR’s.

An engaging and easy training experience
Train on your terms: plan ahead, log on the fly, and copy / paste your favorite workouts
Take out the guesswork with a built in exercise library complete with video instruction
Visualize your progress with built in analytics. Measure everything, from progress over time to increases in your 1 rep max
In-app purchases allow you access to programs from the world’s best coaches. Perfect for any goal.

Read the Privacy Policy here:

Read the Terms of Use here:

What’s New

Version 5.16.0

We are the smartest training app for athletes and coaches. Join thousands of heroes around the globe and find joy in your fitness journey.

Our updates optimize your training with powerful data at your fingertips:

- Improve menu experience for athletes creating their own sessions

We are tech-forward fitness.
Performance to the people

Ratings and Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

Matador213 ,

Another level

My work uses this app to consolidate physical train. I have been working out for most of my adult life. The combination of the this app and my trainers have made the difference in my over all fitness. It’s great to be able to look at old or previous workouts to see where one was and map out where they want to go. Furthermore, when I need to change a portion of the workout, it’s done with a few taps of the screen. I am a huge fan.

Developer Response ,

Matador213, thanks so much for the stellar review. We're so glad to hear that you're bringing your training to the next level with the help of your coaches and the TrainHeroic app. Keep crushing it! -support@trainheroic.com

Shane will ,

Getting back in shape has never been easy but this app sure helps.

After taking 5 years off from regular training and lifting. I found it difficult to jump into the swing of things until I started using the TrainHeroic app. I am becoming the best version of my gym self despite my new limitations. Thank you Morgan for helping make my transition back to working out fun and easy.

Developer Response ,

Hey Shane, welcome back! We're so glad to hear you're finding joy in your training journey, and that you coach is there to support you. Thanks for the great review, and for providing inspiration for others who may be looking to start training again. Keep crushing it!

Yogi-engineer ,

Great app, needs a little work

I got the app because I am doing a 12 week training program LGMF, when I signed in, I had to go to an obscure section to load the training into my calendar. Because I had to activate it which makes sense so you only get it for 12 weeks but it could have been easier. The app itself is great little video clips show you the exercises, different timers, fill in as you go like a training log. Love it!

Developer Response ,

Yogi-engineer, thanks for the candid review. We appreciate the feedback! I'd love to hear more about you experience, and how we might improve getting started. Please email support@trainheroic.com. We're here for feedback (and questions) of any kind!

App Privacy

The developer, TrainHeroic, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You Might Also Like