– NOTE –
Trainiac by Gympass is exclusively available for Gympass subscribers in select plans. Please check your Gympass membership for details. To learn more about Gympass and recommend it to your company, go to https://gympass.com/.
Trainiac by Gympass combines the benefits of expert guidance, personalized training, and direct interactions with a human coach, all within the framework of a 100% online app-based.
Through Trainiac by Gympass, you’ll be matched with a dedicated Wellness Coach who will work with you one-on-one to craft a personalized fitness and holistic wellness plan based on your nutrition, sleep, stress levels, mental wellbeing, and lifestyle.
— WHAT YOU GET WITH TRAINIAC
A Personal Wellness Coach to Support Your Journey:
Once you select your personal Wellness Coach, they’ll offer on-demand accountability, expert advice, and motivation the moment you kickstart your routine and every step after.
A 100% Personalized Wellness Plan, including custom weekly workouts specifically designed for your unique needs, abilities, and goals. Additionally, your custom fitness plan will also include a curated guide to the best Gympass partners apps to support your nutrition, sleep and mindfulness.
Ongoing, Personalized Expert Support:
This isn’t a one off consultation or a live class platform. Your chosen coach will always be available to answer your questions or address any concerns through audio, video, or written messages — all through the Trainiac app.
Flexibility and Accountability, anytime and anywhere:
Your weekly workouts and wellbeing recommendations are designed to meet you wherever you are training, with or without equipment. Slot them into your schedule, whenever it makes sense for you.
Trainiac also comes with:
• A library of +400 instruction videos to guide you while exercising at home or at the gym.
• Apple Health and Google Health integrations which automatically import your activities.
• Flexibility to schedule workouts at the best time for you.
• Ability to log any additional physical activities.
• Progress tracking.
No matter where you’re at in life, your coach will be there with you.
— LEGAL STUFF
• Terms of Service: https://www.trainiacfit.com/tos
A holistic approach to fitness and wellness coaching. In addition to weekly custom workouts, count on your coach to provide guidance and accountability on nutrition, mindfulness, and sleep, all with your wellness goals in mind.
Ratings and Reviews
My Trainiac trainer has accompanied me all over the world
I can’t speak highly enough about my Trainiac trainer and the app itself. It is personal, challenging, user-friendly and extremely flexible.
I signed up when I was working in Baghdad, feeling sluggish and sedentary due to limited access to fitness equipment. Andi got me into a seriously-needed routine, which she continuously adapted for me as I got stronger. Once I was back in my home country, she led me through gym-based workouts, helping me reach my goals and arranging travel-friendly routines when needed for bouts of work-related trips. Within less than a year, I had completely overhauled my mindset towards exercise, looking forward to it every day. When faced with the pandemic, my trainer continued to adapted my program and provide the encouragement and support I needed.
The beauty of this app is the personal connection with a trainer: messages, videos, calls... This, for me, has created a real sense of accountability and motivation. I’ve had my fitness ups and downs over the past two years, but am happy to have stuck with Trainiac through all the challenges. I highly recommend it.
I started almost 5 months ago and am very happy with it. These are customized workouts so I can just jump in and get started. You know that feeling, what should I watch? What should I eat? What should I do for a workout?
It answers that question for me-because often I would just end up not doing anything because I didn’t know where to even start. How many reps of what? It is all done for me, and it keeps track. My personal trainer customizes it, and makes it harder, increasing reps, weight, etc.
For example-in the beginning they had me start with planks on my knees for a certain number of seconds and then with future workouts the time would increase and eventually I am doing full planks and am super proud of that.
You do some assessments so your trainer knows where to start and you get to meet them face to face and talk about what you are looking for.
I had not done much working out on a regular basis-I feel stronger and leaner, that is my goal, I’m working towards building strength.
You get to say what you would like in a trainer and I said support and accountability. My trainer Melissa is excellent, she did a wonderful introduction call and is on top of things. She is encouraging and challenging, a great mix. I like that she checks in and asks smart questions about my thoughts and progress. We set some good goals together and make them happen.
The company is always in touch and are asking for feedback, they take it seriously and follow up.
Motivation and accountability!
I’m a busy 54 year old entrepreneur woman. There’s never enough time in the day and fitness is always the last thing on my list. I don’t care for working out in gyms and I need to set my own schedule. Trainiac has been the welcome answer to not only affording a personal fitness coach, but it provides the motivation and accountability I haven’t been able to muster by myself. Now instead of watching my strength and mobility diminish with each birthday, I’m flipping it around and lifting more weight each week, + improving my balance and flexibility. The workouts are great, they are easy to follow on my phone, and I’m in frequent communication with my trainer. If I have a travel week, she tailors my workout schedule to comply and motivates me throughout the week. All in all it has been life changing for me.
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- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Trainiac, Inc.
- 119.8 MB
- Health & Fitness
- Requires iOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Age Rating
- © Trainiac, Inc.
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