Get stronger with leading data tracking and analysis tools and professional training programs developed by the World’s strongest athletes.

To gain access to the Training App, there are two ways:

1) Connect with your coach on PULL by MyStrengthBook
If your coach uses the MyStrengthBook coaching platform, they can deliver your training programs through the mobile app. You need to be invited to their account to gain access to the app with this product.

2) Subscribe to a Training App from a coach using PUSH by MyStrengthBook
By visiting any of our partner’s marketing sites you can subscribe to their training app and gain unlimited access to their training programs and community of lifters

Features to highlight include
- Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
- Upload videos and share them directly with your coach to streamline athlete check-ins.
- Keep track of your actual results directly in the app
- Watch exercise demo videos directly in the app to perfect your lifting technique
- Automatically track all your training metrics to ensure you are progressing toward your goal
- Mark sets off as complete as you progress through your workout to stay organized.
- and much more…

What’s New

Version 2.0.31

This release of MyStrengthBook focuses on improving the user experience with more control over commonly used features and workflows.

Ratings and Reviews

3.2 out of 5
23 Ratings

23 Ratings

seachel25 ,

Great, when it wants to work

I’ve been using it for a few months now, and while it’s a great app when it works, there have been some frustrating glitches. Woke up this morning to lift, and I can’t even get into the program my coach sent me- the app wouldn’t even let me get past putting my login email.

ZachatBmore ,

Really buggy

This app would be awesome if it works. My phone (running iOS 14.6) can’t get past the login screen. Sometimes if I remove the app and reload it I can get it to work ONCE before it won’t let me log in any more. And often when it works basic functions like clicking buttons to mark sets as finished won’t function. I’m hopeful that the app gets fixed soon, as I’m having to request my workouts be sent over email so I don’t waste my time at the gym fighting my phone (or worse just making up my own workout when the app just won’t work at all). Given that this really isn’t a free app (we pay our trainers and they pay MyStrengthBook) I expect a LOT more.

Gg710 ,


Downloaded and started using this today with my coach. Whenever I add a comment to my lift in the notes area within the calendar, the weight I previously entered will change when I save my note and go back to the calendar view. I found myself having to change weights back to my original entry at least a dozen times throughout my workout. Frustrating.

App Privacy

The developer, My Strength Book Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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