TrainingPeaks is the perfect fitness app for endurance athletes of all ability levels. Whether your goal is to run a half marathon, finish a Gran Fondo or complete an IRONMAN, our app will help you reach your fitness goals.
TrainingPeaks is compatible with with over 100 apps and devices including the Apple Health app. Plus, our Auto-Sync feature allows you to automatically upload workouts completed with your Apple Watch or popular fitness devices such as Garmin, Suunto, Polar, Coros, Fitbit and Zwift.
Training Made Easy:
• Quickly view today’s workout on the go
• Record workouts with your Apple Watch
• Add events to your training calendar and track your progress toward those goals
• Weekly Snapshot shows your fitness summary at a glance
• Keep track of how many miles you’re putting on your gear
• Plan your workouts in advance from your iPhone or iPad
• Create your season Annual Training Plan
• Target your perfect build and taper with the Performance Management Chart
• Communicate with your coach via post-activity comments
• Use the Advanced Search Option to find any workout
• Create custom intervals to view specific data
• Create a workout library to quickly create training schedules
The Premium subscription is available through Apple In-App Purchases. The one-month Premium subscription is a one-time payment of $19.99. The one-year Premium subscription is a one-time payment of $119.99.
Trusted Partner of:
USA Cycling, USA Triathlon, British Cycling, British Triathlon, Cycling Australia, Cannondale-Drapac, USTFCCCA, and others.
This release updates the add item view for a much improved experience when planning your workouts.
Ratings and ReviewsSee All
Training Peaks = success
I am an IRONMAN because of Training Peaks. Training Peaks was my guide during my first season as an age-group triathlete in which I competed in 5 triathlons—an Olympic distance, a half-IRONMAN, a full IRONMAN, and 2 sprints. Training Peaks has so many training plans available for any level of athlete, and the flexibility you get with the Premium edition to move sessions around as needed to fit your schedule worked so well for me. My “A” race in my first season was the Lake Placid IM. Three days before the race, I noticed my fatigue score was higher than it should be, so I took those days completely off. I was really nervous about doing so, wanting to get those last couple of taper-week sessions in, but I trusted the numbers and my training. On race day, according to my fitness score I was in perfect form. Turns out I was. I finished about 1.5 hours faster than I projected, and I felt really great at the finish. A few weeks later, I took 3rd in my age group in a sprint distance tri. A great way to finish my first season.
Training Peaks provided me the detailed plan I needed as well as the flexibility to work sessions into a demanding work and life schedule. I just had to bring the discipline, dedication and faith that the plan would help me achieve success. And it did.
As I begin my second season, I can’t even imagine being without Training Peaks. It is my daily guide to what I believe will be another successful season.
Wealth of training data
I am a distance runner and cyclist training at an amateur level. I’ve logged as many 100 miles/week running and up to 400/week cycling. I do it for fitness and personal enjoyment so the amount of in-depth training analysis offered by Training Peaks is probably more advanced than anything I really need, but I do like to see the effect my training is having on my health and well being.
That said, I do occasionally participate in sanctioned events and it’s nice to have access to some structured workouts to mix in with my steady state rides and runs and to see the effects these workouts have on my endurance, and speed/pace.
As stated in another review, I do wish the training plans were less expensive so that some of us non-pro level athletes could justify the cost of purchasing and likely benefitting from a structured plan. But then again...we all have to make a living and we can’t expect the coaches that developed these plans to work for free...
Simply the best and most user-friendly
If you have the ambition to complete an Ironman race, then you must get Training Peaks. It is the only app designed to capture, track, model and predict your future readiness for a race based on easy-to-understand metrics based on the stress experienced by duration and intensity.
It all begins by establishing your thresholds for each sport, (swimming, biking and running). Each new workout is then assigned a Training Stress Score (TSS), in relation to your thresholds. One hour at full threshold produces a score of 100.
Training Peaks keeps rolling averages of your TSS for you to capture how well you are doing in relation to your personal history over the past 42 days (the past 6 weeks) and the past 7 days.
The 42 day average is called Fatigue, because it recognizes that your body remembers the work you’ve performed over the past six weeks.
The 7 day average is called Fitness and it represents how fit you currently are.
Your Form, or readiness to perform at your best, is the difference between the Fatigue, (42 day average), minus your Fitness, (the 7 day average).
If you can remember these 3 concepts then Training Peaks can help you avoid injuries and help you to taper down to be ready for your best performance.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
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The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Peaksware, LLC
- 86.2 MB
- Health & Fitness
- Requires iOS 12.0 or later.
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
English, German, Japanese, Portuguese, Russian, Spanish
- Age Rating
- © 2020 TrainingPeaks, LLC.
- In-App Purchases
- One Month Premium Subscription $19.99
- One Year Premium Subscription $119.99
With Family Sharing set up, up to six family members can use this app.