Chris & Heidi Powell, trainers and hosts of the worldwide hit TV show ‘Extreme Weight Loss,’ have developed the most complete transformation experience ever created. Now they want to coach you, day-by-day, through your own transformation!

Select how you want to transform your body:
-Lose Weight
-Lean & Shredded
-Maintain & Sculpt
-Gain Weight and Muscle

Over 500 delicious chef-inspired meals, customized and scaled to your goals. Includes fast food options, a weekly meal planner, and menu guide.

Create your own custom macro goals and track your daily macros with the largest verified food database in the world of over 750,000 foods.

Track your water intake throughout the day to ensure proper hydration for maximum results.

Workouts designed from at-home, to iron gym, to functional fitness. Over 1000 routines with full-time video guidance from Chris and Heidi, and one-touch modification to scale any movement to your ability.

Life lesson, mindset, and personal discovery coaching with Chris & Heidi every week for a healthy and positive outlook on your life and transformation.

‘Transform Logic’ that identifies any time your weight has slowed or plateaued, then automatically troubleshoots and adjusts your program if you choose.

Share updates, pictures, and victories with the most loving and supportive community in the world; tens of thousands of amazing people, transforming their lives just like you!

TRANSFORM Subscription Terms and Pricing

• The download of TRANSFORM with Chris & Heidi is free of charge. You will receive your first week of transformation absolutely free of charge. If you choose to continue with your full custom transformation, your credit card will be charged, based on the duration of your selection at confirmation of your purchase. In free trial, you will access all features of app for 7 days, if you choose to continue your subscription, you will have access of all features based on duration of your selection.

1). Payment will be charged to iTunes Account at confirmation of purchase.

2). Subscriptions may be managed by the user by going to the user's Account Settings after purchase.

3). Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

You can manage your subscription from your Settings Screen after purchase. Following are the steps to cancel your subscription after purchase.
Go to Settings, Go to iTunes & App Store, Select Your Apple Id, Select View Apple ID, Select Subscriptions, Here you can cancel your subscription after purchase.

• You can select from the following subscriptions:

o 1 Month $14.99 $3.45/Wk

o 3 Months $38.99 $2.99/Wk
(discounted from $44.97 retail)

o 12 Months $119.99 $2.30/Wk
(discounted from $179.88 retail)

• Prices shown are for United States only. Price of subscription is subject to country of residence.
• Subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

• Terms of Service and Privacy Policy:

What’s New

Version 2.4.3

Edit Saved Day Meals
Fixed Minor Issues

Ratings and Reviews

4.6 out of 5
1K Ratings

1K Ratings

Calallen ,

More than just an app

The transform app is so much more then just another paid meal plan and exercise program. With this app you gain a whole new life with new friends and family cheering you along the way. Starting with day one when you are choosing your meal plan, Chris and Heidi are right there explaining everything to you. The app itself can be customized to fit your individual dietary needs. Once you have your meal plan in place, again Chris and Heidi are right there in the grocery store with you walking you nutrition labels. The app creates and shopping list for you. It evens breaks it down in the individual aisles in the grocery store. How cool is that!?! When you finally get to workout, again Chris and Heidi are there cheering you on and giving you cues to push through when you really want to give up. But wait there’s more. The transform app has so many videos to not only transform you from the outside but from the inside. They understand that this isn’t sustainable unless you understand how you got here in the first place. They helped glue back together some broken parts of myself and make me want to not fail myself again. You get to join an amazing group of other transform app users and coaches in the community who know and understand where you are. I’ve never seen a page filled with so much love and compassion for other individuals. They applaud even the smallest victories. Seriously, if you are looking to change your life for the better, start here!!

Maggie1818 ,

I really enjoy this app and programs

The transform app has helped me reach fitness goals that I have never been able to achieve. The workouts are great and are different depending on what program you choose. They are always updating the app with new recipes each month and always listen to what transform app users have to say/request, prompting an update. You take pics/measurements to keep track of your weight loss and it’s awesome to see how your body changes week by week and at the end of each phase, comparing your last pic with the first pic you took. I lost more weight with the app then I did in a year doing it by myself. You get a custom meal plan based on your current weight, age and the goals that you want to achieve. The transform app tech support has been awesome every time I have asked a question and they get back to me quick. Chris & heidi have been awesome by doing live videos on their social media’s and talking about the app and answering questions that transform app users have. There is also a Facebook transform users private page and everyday we motivate each other and other users post the successes that they have had with their weight loss or other fitness successes. They are very supportive and so are the other transform app developers such as Sonny, anytime I had a question he was always there to help me out especially when I first started the app. I highly recommend this app and I’m excited to see my transformation

blitalien ,

The Best Workout App Today!👌🏼

Heidi and Chris have come out with the greatest workout, nutrition plans, and life lessons all in one app. It offers amazing features like coaching you throughout each workout every step of the way. That mean You are never alone while at the gym. You have a pocket buddy!
What's even more amazing is that you can choose the workouts best suited for you. You can choose a weight loss program, a physique program, or a cross training program. It's just up to YOU to complete every workout, how hard is that? Another amazing feature about each workout is that there is always a tutorial video to go with it so that you know exactly how to perform each exercise correctly. This is the greatest feature! It's so great to watch someone do it before you actually try to do it so that you are actually targeting the right muscles and preventing injuries.
Lastly, it is also really awesome to be involved with the transform community and write your own notes in your journal through the app. Being involved with the community helps enhance your work ethic and motivation to be consistent on your transformation goals!
Hope you all love this app as much as I do🙌🏼 People are missing out on something that's so great for the fitness and health world. Thank you Transformation Team!!!


Transform Management LLC
223.9 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© Transform Management LLC
In-App Purchases
  1. Transform 1 Month $14.99
  2. Transform 3 Month $38.99
  3. Transform 1 Year $119.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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