Treadmill Trainer Workouts 4+

Exactly what I was looking for

This app tells me what to do every day and it also guides me while I’m running. It is such gradual growth every day; I get stronger, therefore it still seems easy. It has different programs depending on what you want - 5K training, 10 training, just a good workout. It also puts in days to relax. I do my run for the day, then check it off. Next day, the same. I feel like I’m accomplishing something. And I am! I feel better and now enjoy getting fit on my treadmill. It also has virtual runs to watch so you feel like you’re outside on the trail.

TREADMILL RUNNER/FAT TO 5k

I have really enjoyed using the simple app to get back in shape to run 5K’s. The workout is reasonable and I feel as if I am making progress each workout.
It has other training plans and options for those looking to prepare for running or losing weight. I would definitely recommend the app to friends. As a matter of fact, I did.

Good in theory but...

I’m recently forced to workout inside of a gym instead of outside and I needed some motivation. The app had a good score so I tried it. I’ve done two runs and I was sweating hardcore at the end BUT both runs (in HIIT) had mistakes on the mileage, the time and the distance. In the countdown portion of the window it would say 2 mins and 5 mph but on the bottom half of the window, it would say 30 second and 3 mph. I also did a 15 min run, which at the end was supposed to put me over 1 mile and at the end of that run I had 4 mins left of my 15 min run (according to my treadmill) and was at .86 miles. It’s not a deal breaker but there were consistent errors in the displayed numbers.

Developer Response ,

I have entirely rebuilt the app! Not only are there now dozens of more workouts but I have eliminated the errors in displayed time, distance and mileage. Thank you so much for the feedback it was instrumental in creating this new version. I’ll be honest when I made the first version many years ago I never meant anyone other than myself to see or use it, but with its continued popularity I need valuable input from users like you to make it better and better. If you get a chance give the newest version a try, your comments would be greatly appreciated.