Treino com kettlebell em casa +4

Name: Treino com kettlebell em casa
Rating: 3.2 (5 reviews)
Author: Samantha Roobol

Exercícios diários: iniciantes

Samantha Roobol

Desenvolvido para iPad

- 3,2 • 5 avaliações

- Grátis
- Oferece compras dentro do app

Descrição

Discover our kettlebell workout challenges that will help you gain strength, lose fat and improve the way you look and feel. You only need to perform a few basic kettlebell exercises each day in order to complete our kettlebell challenges.

Spice up your workout routine with kettlebells. Dumbbells are standard equipment, but kettlebells are a unique tool with more benefits than dumbbells. Kettlebells force you to use minor muscles to accurately perform each movement. That little bit of extra muscle utilization makes all the difference in fat burning.

Our kettlebell workout challenges are designed to help you tone, build muscle, and burn fat at an accelerated pace. Form is everything when using kettlebells. The more solid your form, the better your results.

Our workouts will challenge your cardiovascular endurance, build strength, and test your kettlebell swing skills. Best part, the only piece of equipment needed is a kettlebell. These workouts can be done at home, at the gym, or even at the beach!

19 de set. de 2024

Versão 24.0.3

Design improvements

3,2 de 5

5 avaliações

One of the most, perhaps the most, comprehensive kettlebell workout apps I’ve seen to date

Recently reinvigorated my love for kettlebells after canceling a rather expensive HIIT gym membership. Invested in a few new bells and have been looking for an app to guide me through challenges and mix it up day to day as I work on achieving specific fitness goals in lieu of a trainer. So far I am very impressed with the range of movements, pace of each challenge and the design of the app - with the notable exception that when I was attempting to purchase individual challenges (eventually realized it made more sense to invest in the full bundle) the app went kind of haywire and inconsistently either prevented me from completing purchases, or repurchased / duplicated purchases on the rogue. Apple swiftly refunded purchases made in error and overall I am very pleased with the performance of the app itself, but I would warn newcomers to be careful when purchasing challenges or the full bundle.

Love the challenges

The app is simple, but it is encouraging for a beginner to kettlebell. I feel myself getting stronger and leaner with the challenges.

bad product f

Wow thank you for nothing 🤯😎
bad product 100❌

Samantha Roobol, responsável pelo desenvolvimento do app, indicou que as práticas de privacidade do app podem incluir o gerenciamento de dados conforme descrito abaixo. Para mais informações, consulte sua política de privacidade.