TriadXP 12+

Exercise Any Way You Want

Triad Fitness Group, LLC

Designed for iPad

    • 4.7 • 30 Ratings
    • Free
    • Offers In-App Purchases



At home, in the gym, on a trail. First thing in the morning, late at night. Bodyweight, free-weights. Run, walk, row—outside or on a machine. Rep-, time-, distance-based. Exercise any way you choose. Created for anyone who wants to get exercising. The TriadXP app brings you an enormous variety of mobile-exercise programs from a variety of fitness specialists, books, magazines, blogs, and videos and the freedom to train however you choose!

- Choose from a wide assortment of mobile-exercise programs with voice and visual cues from all kinds of fitness specialists and start exercising in seconds. Explore new workouts and program types like endurance/cardio, flexibility, strength, stress relief, quick workouts, weight loss, sport-specific, tactical fitness, appearance, corrective fitness, and more—and each program is backed by a 14-day money-back guarantee.
- Hundreds of programs and thousands of workouts.

Turn your phone or tablet into your fitness coach and record keeper with the free TriadXP app and exercise anytime, anywhere, any way you choose. Explore these training features in the TriadXP app:

- Train your way. Adjust your workouts based on your specific needs. Add, remove, change exercises, sets, reps, time, and distance targets—and track reps, distance, and resistance.
- Move seamlessly from free-weights, to bodyweight, to cardio, indoors or out, with audio and visual cues. GPS or manual tracking for distance, record actual results or fly through your workout recording prescribed targets automatically, easy to use keypad even records resistance band colors.
- Voice and visual cues. No need to worry about new routines you don’t know or exercises you can’t remember. Voice and visual cues guide you from exercise-to-exercise, reminding you of your time, rep, distance, and resistance targets. Tap the next button to record your performance as prescribed or input your actual reps, distance, and resistance.
- Track your progress. See your actual reps, time, distance, and resistance for each exercise and set along with your total workout time. Add notes to workouts. Exercise log tracks every workout and program you perform and total workout time with full recall of each workout performance.
- Exercise Instructions. Not sure how to do an exercise, tap on it from the workout overview to see how to perform it correctly. Most trainers even provide instructional videos or illustrations.
- Advance and pause with on-screen controls. Skip exercises or advance to the next activity with on-screen Advance—and if you need to pause, tap the pause button.
- Dashboard. Stay up to date on your weekly progress—number of workout days, total reps, time, and distance.
- When you’re not working out, read additional fitness information the fitness specialist may have included with the mobile-exercise program.

What’s New

Version 3.3.4

Minor bug fixes

Ratings and Reviews

4.7 out of 5
30 Ratings

30 Ratings

Nestlr ,

Great app and support

I’ve been using this app to follow along Stew Smith’s program, and It’s been very helpful to tell me what exercises to do instead of me wasting time to check every time. It’s easy to add supplementary workouts that Stew recommends. So that’s a plus.

Another huge reason for the 5 stars though was the app support. I bought two programs on two separate accounts without realizing it, and it only took a weekend to have the accounts merged. 5/5

Bully4u ,

App issues, but....

An update. I'm still trying to fix app crashing problem, but support response on the double charge was blazingly fast. So, if I can get app to run, I'll see how other workouts work. It may just be that Stew Smith workout app just isn't great. I'm a big fan of great support, so giving this another go. Four stars just based on support.


App crashes every time I attempt to use it. Browsing and searching for workouts churns and never loads, and also crashes app. I ordered two of Stew Smith's workouts, only got one. Got charged twice for the one I did get. The video clips in the workout just hang. Didn't receive the associated PDF I allegedly paid for. Can find no way to download that. Dreadfully sorry I took a chance on buying a workout through this app. Now trying to get my money back on the overcharge and wondering if I should get all my money back since app is unusable. Right now I'm out $60 and will be extra annoyed if I have to initiate a chargeback on my credit card. We will see if customer service is better than app. Seriously unimpressed.

ccccccccc2863 ,

Love the app

Especially during this time-having at home workout options is awesome. Did have a small issue when I paused a workout I was doing to go to my gmail and I couldn’t get back to where I was in my workout. Other than that love it.

App Privacy

The developer, Triad Fitness Group, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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