Triple Flame 17+

3 Minute Pauses, Every 3 Hours

Gene Keys Publishing

    • 3.2 • 13 Ratings
    • Free



Transform your day with the Art of Contemplation. Triple Flame is a technique involving pausing for 3 minutes every 3 hours. Ease into the magic of the contemplative way.

Welcome to the transformative experience of The Triple Flame: a powerful pausing technique that involves pausing for 3 minutes every 3 hours, alongside many people spread across the globe. Regular but short pausing will infuse your busy day with a contemplative state, which can be an incredibly enriching experience. Contemplate with others, and deepen your joy into the silence and beauty that we often miss in our busy lives.

- Pause Contemplation Timer + Live Count: See how many people are pausing at the same time with you!
- Multiple pausing modes: Silent, Guided or Soundscape Pause - 3/5/10 min options.
- Customise your practise schedule, and get gently notified to take time to pause.
- Synchronicity abounds: get inspired with daily contemplative quotes.
- Deepen your practise with enriching resources by author and mystic Richard Rudd, founder of the Gene Keys.

The Triple Flame App is the perfect pause app for beginners and returning voyagers alike.

What’s New

Version 1.0.2

- Updates to "Live Pause Counter" which caused lots of slowness and crashes
- Added privacy policy in settings

Ratings and Reviews

3.2 out of 5
13 Ratings

13 Ratings

jsshjc ,

Great Material, challenged optimization

I love the Gene Keys and this app, and I thoroughly enjoy the benefits of using it, however it is often very slow, freezes regularly and absolutely is decimating my battery life.

Hope this can be sorted out after an update or two for a smooth and economical experience.

Developer Response ,

Hi there! Our tech wizards have addressed these issues. Try updating to the latest version (1.0.2), and enjoy a seemingless experience!

JSL555 ,

I got over the glitching

If technical performance had the same weight as content, I would not give the app 5 stars. There are glitches for sure. If the app is frozen, I log out and log back in and am able to use it.

I’m really enjoying the regular pausing and the knowing that others in the Gene Keys community are pausing with me. I wasn’t sure if I’d like technifying (new word) my pauses, but once I let go of the need to be exacting with them, I relaxed into the beauty of the music options and the ohm and the pausing itself.

Thank you so much for putting this together for us!

Developer Response ,

Thank you for your generous 5 stars! The app is now updated (1.0.2) and contains lots of fixes to the glitches that we've been experiencing with the app. Long live the tech wizards! We hope you'll be deeply enjoying the app going forward!

Shemblue ,

Love this, and….

I’ve been waiting for this gorgeous app for awhile! It’s perfect in all the ways I expected except for some glitches as mentioned in other reviews. I trust the GK team is sorting those & it will be a seamless experience soon! I particularly love the guided & the music chosen and the options for the 3/5/10 pause durations. And the added content to explore is wonderful too! So stoked. Thank you!

Developer Response ,

Thank you so much Shem! make sure to update to our latest version (1.0.2) with many crash and freezing issues fixed!

App Privacy

The developer, Gene Keys Publishing, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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