Triple Flame 4+

It would be awesome if the notification came on as it does with a little music....and then 3 minutes later it came on again with a little more music - to signal the end of the 3 minutes..

As it is now it reminds me.... but then I feel like I have to open the app to time the 3 minutes or something.... which is a bit awkward

Hey, Apple wouldn't allow us to play music at certain time intervals, only sent notifications at scheduled times. The app is designed to notify you, press on the notification, choose your pause mode, and allow you to join other wonderful beings into a brief moment for a pause.

The Gene Keys in general, the art of contemplation, and now the Triple Flame moments of pause, are slowly reshaping the way I move and act through my days.

Having spent most of my life DOing and GOing as much as possible, it is quite radical to be slowing down, learning to BE. It’s quite magical, what these little 3-minute pauses have brought me. I also love to think of others all around the world doing the same. It helps me to feel connected in a special way.

Really appreciate the latest update, especially the new music additions. Sometimes I will put the timer on 10 minutes and start a pause outside of the schedule, just to soak in the beautiful frequencies.

Thank you for your review Angelika. It's so precious to hear that the app serves you well, and that it infuses your day with the most wonderful of frequencies. Much Love!

I have many meditation apps but this is my go-to every day. First, I started using it because of its simplicity- 3 minutes, 3 times a day. But then, I loved guided meditations and journeys as well. Especially "Soft Heart Open Mind" and " Tree Harmonies" are favorites I visit frequently. I also very much enjoy reading quotes and reminders that arrive during cosmic clock alignments. This app is such a gift of love and it helps me to ground myself every day in love so I can also give back this essence in different ways in my personal life. In the simplicity of pause, we do transform. To the team who made this available as a free offering: Thank you for your love and service!

We are delighted to hear that you love our app and how much you have benefited from it. We love how you have continued to use it everyday. Thank you for sharing. Much love and gratitude.