The Trojan Workout is a compact strength and conditioning system designed by top-tier Krav Maga expert.

"Those who adhere to Trojan principles make gains, always"

What is the “secret sauce” that ensures the Trojan Workout’s success? The secret is in the formulation. Bos has figured out a foolproof method to meld isometrics, bodyweight exercise, kettlebell drills and a recalibrated mindset; he creates an astonishingly effective program. With Trojan Workout, deep, fast changes are inevitable for anyone that enacts the protocols with the exactness they require.

What’s New

Version 1.1.4

- bug fixes

Ratings and Reviews

4.8 out of 5
5 Ratings

5 Ratings

kravgodess ,

Body blasting

I’m in decent shape and this is a great workout in a short time. You can modify it for beginners to professional athletes.

App Privacy

The developer, undefined, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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