TutumNet 4+
Self-Care Tracking & Support
Elizabeth Sanderson
Designed for iPhone
-
- Free
iPhone Screenshots
Description
TutumNet, SafetyNet in Latin, is meant to help those suffering from anxiety and/or depression. Research has found that increasing emotional self-awareness, defined as the ability to identify and understand one’s own emotions, has been shown to reduce mental health symptoms and improve coping skills. This app will allow users to pick and track up to six self-care goals (exercise, meditation, mindfulness, personal hygiene, sleep, and socialization). It will also allow users to select the friends, family and healthcare providers they want in their support network. If the user is missing their goals at an alarming rate TutumNet will reach out to your network via email or text to ask them to reach out to you to help
What’s New
Version 2.2
- minor bug fixes
- enhance charts ui
Ratings and Reviews
I really enjoy this app ☺️
TutumNet has done such an amazing job at helping me keep track of my health and personal responsibilities. It provides so many options of what to keep track of, and even sends you small reminders to make sure you’ve logged your data for the day. As someone who’s extremely forgetful, that feature has helped a lot.
Being able to have a support system through the app is also so beneficial. You have the option of having any concerning dips in activity sent to someone else, like a trusted friend or family member. Personally, this feature helps me feel closer with those I’ve shared my habits with. They’re able to look out for me and support me, and remind me to maintain my goals for the betterment of my self.
This app overall has helped me so much. It’s really convenient for me to use whenever I want, and had become a reminder for me to take care of myself. I keep my needs in mind way more often and participate way more in self care because of it. I will definitely be continuing to use it!! 👍
Great app
Finding apps that help you achieve a better version of yourself is the best. Thanks for thinking of something like this. Many people need it to make them aware of our mental and physical health.
Very helpful
I found this app very useful to keep track of my daily health goals. Thanks.
App Privacy
The developer, Elizabeth Sanderson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Elizabeth Sanderson
- Size
- 36.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © TutumNet
- Price
- Free