Description

Unplug: Guided meditation videos to feel happy, calm, and sleep better. 10-minute transformations daily.

We help you reach your wellness goals with inspirational courses that will keep you engaged and motivated. Whatever life challenge you may be facing, you will most likely find a meditation for it in our 750+ video library. Try searching for ANYTHING and shift your mood at the click of a button.

We get to work with the best meditation teachers in the world who know how to keep meditation simple, modern and fun so that you will actually WANT to meditate. We film, produce and curate every video on the app inside of the world's first secular meditation studio, Unplug in Los Angeles.

Unplug is recommended by the top MD’s, the American Heart Association, psychologists, fertility doctors, therapists, and mental health experts.


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WHAT MAKES US DIFFERENT?

- We use video so you feel personally connected to our world famous teachers
- We film and produce inside the world’s first secular meditation studio: Unplug Meditation
- We are more than just a mindfulness app - we have sound baths, hypnosis, guided journeys, aromatherapy, crystal healing, and so much more
- We have a variety like you won’t believe with 70+ teachers, 20+ topics and countless techniques so you can find what works best for you
- Guided meditation for ANY situation (and we mean that)
- We participated in Apple Entrepreneur Camp at Apple Park in 2020. Over the course of 9 days, Apple helped us design the app to be easy to use, beautiful to look at, and more accessible to all
- Our meditation experts keep things simple, modern and fun so you’ll be inspired to meditate daily
- We keep it short, powerful and effective with videos ranging from 1 to 45 minutes
- Meditation timer & ambient sounds for self-guided sessions
- 7-Day Meditation Challenge to kickstart your practice
- 30-Day Meditation Challenge to build a consistent practice you love
- Stay motivated by setting meditation reminders, goals & track your profile stats
- Learn to meditate with our course library and then grow and explore from there
- Save all your favorite meditations in custom playlists
- Gratitude journal to start and end your day positive
- Fresh, new content added regularly
- Great for adults & children
- Compatible with Dynamic Text
- Compatible with Siri Shortcuts to play the meditation of the day or night
- Sync your meditation stats with Apple Health

*Children should consult a parent before creating an account.


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APPLE LOVES US AND WE LOVE APPLE!

- 9 days spent at Apple Entrepreneur Camp at Apple Headquarters (2020)
- App of the Day (2020)
- New Apps We Love (2018)


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IN THE PRESS:

Featured in The New York Times, Vogue, The Los Angeles Times, Elle, CBS, NBC, GMA, Today Show, Goop, Fast Company, Forbes and more.


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SCIENTIFICALLY PROVEN BENEFITS OF MEDITATION

- Improves mood
- Increases presence & awareness
- Increases calm & happiness
- Improves memory & focus
- Improves sleep
- Improves grades & test scores
- Reduces depression
- Reduces anxiety & stress
- Reduces sensitivity to pain
- Reduces blood pressure


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Privacy Policy: www.unplug.com/privacy-policy
Terms of Use: www.unplug.com/terms-of-use

What’s New

Version 5.6.12

What's NEW:
- Rate the App.
- New UI Layout.
- API Trial Banner.

Improvements and Issue Fixes:
- Fixed Birthday pop up not popping up when current dates matches set birthdate.
- Featured Course: Fixed the video session count for completed courses.
- Featured Course: Fixed share icon responsiveness.
- Featured Course: Fixed broken web share links.

Ratings and Reviews

4.9 out of 5
5K Ratings

5K Ratings

Igolala ,

Stop reading & DOWNLOAD! Best gift you could ever give yourself 🙃

Unplug Meditation Studio in LA has been instrumental & absolutely evolutionary in my life. For those that don't have the blessing of attending in person, their app is unique to other studios in it is JUST AS GOOD AS THE REAL THING! I have struggled with depressive episodes & anxiety throughout my life and meditation, rather than medication, has literally saved my life 10 times over. Unplug's app & desktop platform is a thing of aesthetic beauty - calming just to look at for us detail-oriented types. You can see the amount of love & care their team has poured into this app. One of the best things about the Unplug studio is the community there. Using the app since it's early conception, I have had the joy of watching a community form there as well. There are so many meditations to choose from - something for everyone! Unplug runs fantastic events through their app like the 30 day challenge I am participating in at the moment - what a brilliant way to build a regular practice. I could go on forever - truly -, but just trust me when I say that this app is my secret weapon in calming & conquering my overly active mind. What are you still reading for? DOWNLOAD :)

PS: for those of you new to meditation, those of you with the belief that you cannot meditate, or those who may have tried in the past to no avail.. do as master yoga says: "do or do not, there is no try" 🙏💕

Stufunee ,

DOWNLOAD THIS APP! Thank me later!

I have been using this app multiple times a day since I downloaded last year. I have, as of today, meditated for 164 days IN A ROW! I never thought I could make it for week, but I love how it tracks things for you. It makes it almost like a competition with yourself so you don’t break your streak. There are SO many AMAZING teachers and SO many types of meditation to choose from. You’ll sleep better, be less anxious, be calmer, happier and less stressed. I can’t say enough good things about this app. I plan to keep using it every day. Thank you Unplug!!

Developer Response ,

YAY this makes us so happy!! Congrats on your meditation streak - keep going!!! We are here for you! :)

hg1311 ,

It’s ok

I’ve tried several meditation apps. I liked this one because it had both hypnosis and meditation, and several different categories. However with regular daily use, I’ve found that the lack of ability to minimize the app and continue to listen is a huge setback. Why would I want to keep my video on, causing light, while trying to go to sleep? Please add the option to minimize the app and continue playback. Or add audio only files instead of all videos. In no way do I need to watch someone talk or the ocean for 15 minutes. I have my eyes closed the entire time anyway. Aside from that, I do find the app and the people helpful. But it stresses me out that I can’t minimize the app, which negates the purpose of using the app for meditation. Also, why add the ability to make playlists if they don’t continuously play your videos? You have to click on them individually to play them, which flies I the face of the entire reason for a play list - so you can play the audio/video you want without having to touch your phone at all. That just seems silly. Please make it so you can play an entire playlist, not just individual videos in a playlist.
Thanks.

Developer Response ,

Hi there - We are aware of the issue where the video doesn't continue playing and are fixing it ASAP. We very much understand the need to minimize or lock your phone and continue listening to the audio. The app is designed so you can see the teacher and connect with him/her in the beginning of the meditation and then once they say to close your eyes, you don't need to keep watching. Thank you for your feedback about continuous play on the playlists - we will consider this for near future development. Please email us at support@unplug.com if you have questions or more feedback - we're always happy to help!

App Privacy

The developer, Unplug Meditation LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Financial Info
  • Contact Info
  • User Content
  • Search History
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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