V Shred: Nutrition & Fitness 4+

VShred gives Serious results!

I wish I earned a little commission for the number of people who have been told “VShred works!” by me! I guess the loss of 30 pounds will suffice as my “payment” though, because I was really surprised that I finally got the results I had been wanting with the other things I tried. I gained strength (as a 53 yo woman, that’s saying something!) I didn’t know was possible. I surprised myself being able to do 70 “men’s style” push-ups after about 6 months. That was not my goal, but what a surprise!!! It was little bits every day doing their 25 min following along workout- only 4 days a week for me- (even though I had worked out 6 days a week before VShred) and the results came.

I bought Fat Loss Extreme and the Custom Diet Plan to start. I have always said that I wished someone would just tell me what to eat - and they did! I did the “follow along workout” on FLE for 90 days. Then I purchased “Toned in 90 Days” and did the follow along workout. Then I stopped paying monthly and just cycle through what I “already own”. And the app still works - just as they promised. Now, the custom diet plan has been updated, so I click on the meal and it forwards me to the recipe. So easy. So fast. Such results!

I don’t love the constant offerings of new ways to spend money, but I love the program so much, I don’t mind. I know how to say no as needed, but always have the option to get their help again if needed. It has been over a year, and I am still thrilled.

VShred is the Best!!!

I have been walking 6 miles everyday for a month and absolutely no results. I joined VShred because of Vince’s knowledge and information. He made everything easy to understand about the why and how. I have been using VShred for a month and I have lost 8 lbs. The recipes are wonderful and the supplements. I really like how Vince personally explains how and why each supplement works. I have been doing so many little things wrong for so long. He has truly changed my life. I also absolutely love the program MOVE. It’s great to see Vince in action and get personal tutorials on exactly the right way to do the exercises. I was doing some of them wrong. I downloaded the app also and that is so easy to use. I am without my computer for awhile so I can get everything on the app I have been using. I can’t say enough about this program. Vince, you have thought of literally everything!!!!! Thank you for having your advertisement on Snapchat. That is my only social media I use. And I only use it with family. I never would have discovered this treasure without it.

Developer Response ,

Hi Lorelle, thanks for taking the time out to write such a thoughtful review! We are super pumped that you are appreciating the guided workout programs, especially our brand new MOVE program! Glad you are enjoying! Good luck on your journey and let's smash those goals! 💪🏼 🏋🏼‍♂️ ✌🏼

Could be so much better

My main issue is the diet portion of it. The App should be able to make it more personal, but instead, to do that, I need the old paper and pen. I wish the app could take my stats and show me meal options that work for ME, after determining MY recommended caloric intake. Instead, I have to keep fussing with all the meal options until I find a combo that fits the recommended caloric intake for my stats, which by the way, seems to always come up short of what they are recommending someone like me to eat (And I fall in the middle range). Moreso, it would be great if once the app figured out a meal plan for ME (again, it doesn’t), that the app could then produce a tailored grocery list based on that info. It seems to insinuate that it will, only to find out that section is simply a paragraph telling you to make the grocery list the old fashion way, pen and paper. Really?!?!

And simplify the whole thing guys. Too much info and too much Vince videos.

Lastly, to the tech guys, when I click on a menu item or workout, and then want to get back out of it, it is so easy to hit the back button that takes you back a whole other step rather than just to close out the recipe/exercise (the X or Close button is meant to do that, but it’s not intuitive), I kept doing it and it was sooooo frustrating. Maybe when a recipe is opened up, get rid of that back button, leaving only the X. Bad tech design.

Developer Response ,

Hi jjjjlau and thanks for your review! We do offer a custom diet plan option, but we've had requests for additional features that allow for more customization! This includes things like a fully integrated custom diet plan with substitutions for foods, meals and exportable grocery lists for easy shopping. We actually have a feature request for this in our backlog. You make a ton of valuable points and I'd love to make sure we address and log each and every single one. Can you please email app-reviews@vshred.com? Thanks! -Bruce