Vert: Trail Running Coach
Ultra Marathon Training Plans
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
YOUR TRAIL RUNNING COACH, IN YOUR POCKET
Train for any trail — 5K to 100 miles — with world-class coaching and adaptive training plans built for real life.
Vert.run is the training app made by trail runners, for trail runners. Whether you're running your first trail 5K, targeting a 50K, or preparing for a 100-mile mountain ultra, Vert.run gives you expert-designed plans, real human coaches, and the first AI coaching engine built specifically for trail and ultra running.
Trusted by trail runners in 100+ countries.
WHAT'S NEW IN VERT PRO 2.0
- A completely rebuilt training engine with smarter plan algorithms
- A redesigned dashboard that shows exactly where you stand, every day
- The VERT AI Coach: daily insights and real-time workout advice based on your energy, training history, and goals
- ITRA integration: connect your race history and performance index
- Groups: find your people — runners who share your goals, terrain, and mindset
WHY TRAIL RUNNERS CHOOSE VERT.RUN
1. Personalized Trail Training Plans
Science-backed plans tailored to your race distance, terrain, elevation gain, and weekly availability. From a trail 5K to 100-milers — we've got you covered.
2. Real Human Coaches + AI Precision
Message real expert coaches, not bots — and get daily guidance from the first AI coach built for the trails. The best of both worlds.
3. Built for the Mountains
Train for vert, technical terrain, and long days out with tools like our exclusive Mountain Index, vertical gain tracking, and terrain-focused workouts.
4. Smart Race Adaptation
Add a new race anytime — even mid-block — and your entire plan instantly restructures around your A, B, and C races, with the right taper for each.
5. Adaptable to Your Life
Life happens. Swap workouts, add recovery weeks, or log cross-training like skiing, cycling, and swimming. Your plan moves with you, not against you.
6. Seamless Device Syncing
Connect Strava, Garmin, Suunto, COROS, and Apple Watch to log workouts automatically and track your progress in one place.
MORE THAN A TRAINING PLAN
- Race-specific plans: vertical K, skyrunning, stage races, backyard ultras, and everything in between
- Strength training designed for trail runners — build durability and prevent injury
- Post-race and injury recovery plans
- Progress tracking with weekly volume and elevation goals
- A global community of trail runners across 100+ countries
VERT.RUN PRO
- Unlimited personalized training plans (5K to 100 miles)
- The VERT AI Coach: daily insights and real-time plan adjustments
- Smart race adaptation across your full season
- Strength training and injury-prevention workouts
- Mountain Index: optimize how much vert to run in every workout
- Full workout flexibility and custom sessions
- Real-time syncing with your GPS watch
VERT.RUN COACHING
- Everything in Pro
- 1:1 onboarding call with your personal coach
- In-app chat with your coach throughout the week
- Real human feedback, motivation, and expert adjustments to your plan
APPLE HEALTH
Vert.run integrates with Apple Health to track heart rate, distance, and performance during your workouts.
Trail-tested. Coach-backed. Built for every mountain runner.
Download Vert.run and start training today.
Privacy Policy and EULA: https://vert.run/eula/
Terms of Use: https://vert.run/terms-of-use/
This update makes it easier than ever to understand your training, stay consistent, and get smarter coaching.
NEW: Training History
Explore your complete training history across weeks, months, and years.
View upcoming planned workouts in the same clean timeline.
Track your consistency and long-term progress with an intuitive visual experience.
Smarter AI Coach
Improved AI chat with a clearer, more structured coaching experience.
Faster, more helpful conversations to answer your training questions and guide your next steps.
Better AI Workout Generation
A redesigned workout creation flow for more personalized, high-quality sessions.
Generate training that adapts to your goals, available time, terrain, and current fitness.
Update now and experience the smartest trail running coach, built to help you train better for your next race.
The developer, Vertrun INC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vertrun INC
- Size
- 95.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- [Legacy] Vert coaching lite $29.99
- [Legacy] Vert lite $24.99
- Pro: Trail Training Plans $19.99
- Pro Annual: Ultra Training $119.00
- [Legacy] Vert coaching 6m $154.99
- 1:1 Trail Running Coaching $44.99
- 12 months of coaching $309.00
- Personal Running Coach Annual $390.00
- Premium: one to one coaching $199.99
- Vert Pro Annual Upgrade Offer $99.99
- Copyright
- © Vertrun INC