Get the accountability, support, and tools you need to build healthy habits. Whether you want to lose weight, work on your nutrition, manage a health condition, cope with stress, or something else, Vida’s health programs and coaches can help you achieve better health.

Choose a health coach and tailor your program to your unique goals and preferences. With Vida, you get a concrete plan that matches your goals and fits your life.

With Vida’s mobile app, better health is in the palm of your hand. Check in, set goals, form habits, and stay in touch with your coach through messaging, phone consults, and video consults. Vida integrates with more than 100 devices and apps, including Apple Health, to track your progress and share it with your coach.

Vida’s personalized programs include nutrition, weight loss, stress management, diabetes prevention, diabetes management, hypertension, sleep, and more. Each day, we guide you on important things to know and do to help your habits take shape.

Vida has proven results helping people achieve head-to-toe health. As examples, clients seeking to lose weight have lost an average of 7% of their body weight, and 75% of those looking to manage their hypertension have reduced their condition by one stage.

Vida is trusted by enterprises including Fortune 500 employers, national payers, and large providers. Our clients realize transformation and results with Vida by their side.


“Everything has changed. I lost 30 pounds. I had retired from boxing and came back to the sport with the support of my Vida coach – it’s unbelievable. I’m ready to jump back into the boxing ring again. I’m 40 years old, but feel like I’m 20.”
- Mauricio

“I'm proud to say I'm still smoke-free, breathing easy, and I've now lost 85 pounds. I'm more active than I've ever been.”
- Lyndsey

“I’m exercising daily and taking over 10,000 steps daily, which was foreign in the past. My diet has also completely changed, with more fruits and vegetables and grains. With these changes, I feel a lot more energetic and have clarity of mind.”
- Chris, lost 25 pounds and reduced his elevated blood pressure

“I feel empowered by being healthy, losing weight, going to the gym, cleaning my diet, and changing my perspective about life. I am happy again!”
- Frank, lost 30 pounds and reversed his diabetes

What’s New

Version 3.19.0

Improvements and bug fixes for a better experience

Ratings and Reviews

4.7 out of 5
3.7K Ratings

3.7K Ratings

Xetnauq ,

Extremely impressive program

Vida is extremely impressive. I didn’t think in the past that I could keep up any diet or exercise plan. Certainly never both at once. In the last 6 months I’ve not only lost 20 lb and gotten to my ideal weight, I’ve run a half marathon and started regular meditation. All these things have become a regular part of my life that I feel enthusiastic about continuing. I won’t credit them all to Vida. I started the running program beforehand. But where I think Vida has been enormously helpful is in guiding, monitoring, and suggesting tweaks, and having someone to talk with for support. That’s been helpful to give me the confidence that I can basically manage it myself.

Needs work: the food logging, an essential function, is very slow to respond and does not allow you to easily repeat meals, which makes it extremely painful in comparison to myfitnesspal. Now I just use myfitnesspal. The program itself has extensive information about diet relative to other sources but in my opinion very little about exercise or other topics.

Kiecin ,

Terrific program

I’m 8 weeks into the program and it’s is a great program so far. My coach Brittany is very supportive, organized and knowledgeable. The equipment they send you works great in conjunction with the application. It’s great to be able to track weight, blood pressure and sugar readings all in one place. There are some many great articles and other things to track, what you eat, sleep habits etc. The program has allowed to develop a plan and track my progress. Highly recommend.

Utterly flabbergasted ,

Program great, app horrible

Im relatively new to the program, but my coach has been a great help so far. I thought she was going to be more of just a “cheerleader”, which so many of these programs are. I don’t need a cheerleader - I’ve been fairly self-motivated for a while now. I need to refine what I’ve been doing to make it more effective, and she’s been very helpful with that (as well as a cheerleader). I recommended the program to a co-worker because I think she’d benefit from it. So good on that front.

But what drives me to comment is the app. It’s little more than a conduit to communicate with your coach via text and video. Otherwise, it’s pretty useless. I’ll get pre-recorded messages when I hit my goals (which I just find annoying - thanks, I know I worked out today, like I’ve been doing most days for years). I used the space provided to record my weight, waist measurement, etc, for days, but when I look at “History” there’s nothing there, just what I’ve entered that day. Hopefully my coach can see a history so she can see how it’s going?

Anyway, horrible app plus decent coach averages out to a 2-3 star rating.

Developer Response ,


Thank you for sharing your feedback. And we're so sorry to hear that your metric history failed to display your data. We welcome and appreciate honest comments like this as it continues to help us learn to improve our product and service. Please reach out to and tell us about this and we'd love to take a look at it and figure out the problem.

App Privacy

The developer, Vida Health Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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