Vilja 4+

Simple Workout Goals

Strong Software Sweden AB

    • 4.6 • 24 Ratings
    • Free
    • Offers In-App Purchases


This is a simple little app. It lets you set a variety of workout goals e.g. workout 2-3 times a week, or run 5K a week. You can choose one of the featured goals, customise the goal to your liking or create a completely custom goal.

The app syncs with Apple Health so any workouts you register with other apps or Apple Watch will appear in the app. You can also register workouts manually.

* Track over 70 different workout categories
* Base goals and stretch goals
* Dark mode, including alternative dark icon
* Home Screen Widget
* iCloud sync to your other devices

Optional permission requests:
* Health app, to sync workouts
* Notifications, to remind you to check your progress

What’s New

Version 2.3

This is a BIG update. New name, new design and some fun new features.

The new name Vilja is Swedish, not easily translated but 'Will power' comes close.

The app now has some great featured goals to chose from. You can use them as is, or customise them to your liking. You can also create completely custom workout goals.

Ratings and Reviews

4.6 out of 5
24 Ratings

24 Ratings

SaudiAspire ,

Simple, easy & wonderful

A pleasure to use

Developer Response ,

Thank you so much! 🙏🥰

BRobotGuy ,

Good app

- easy to use
- nice widget

- Have to scroll through long list of exercises and go to more exercise, every time I add a workout. Should be able to have favorite categories for easy access
- no custom categories (must choose from list)

App Privacy

The developer, Strong Software Sweden AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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