Virtusan: Health Habit Tracker 4+

Sleep, Meditate, Focus, Relax

Virtusan AG

Designed for iPhone

    • 4.7 • 383 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

our health is non-negotiable—and we'll help you with just that. Use Virtusan to sleep better at night, reduce stress and anxiety, improve productivity, and simply feel great. What are you waiting for? Give it a go.



4 pillars of health
Our features are broken into 4 fundamental pillars—representing 4 stages of the health journey: sleep improvement, stress reduction and resilience, productivity boost, and physical health aid. All features are simple, easy to use, and free—designed to help you form healthier habits and have fun while at it.



Sleep better
Better health starts with better sleep.

We provide tools and resources to ensure you have a restful night of sleep, improve mood balance, and fall asleep with ease. Not sure where to start? Try using Body Scan, a scientifically proven technique to help you unwind before bed.



Stress less
The second pillar is all about removing stress and anxiety.

Meditation and breathing practices let your mind rest and recuperate. Our tool helps to relieve stress and anxiety from the get-go, while also building resilience. There's even a handy breathing practice—Physiological Sigh—to push back stress when it hits. Hello, mental bliss.



Enhance productivity
The third pillar focuses on your performance.

Improve your performance by enhancing your concentration, focus, and productivity with the help of our practices. Use NSDR (Non-Sleep Deep Rest) by Dr. Andrew Huberman to enter deep rest and improve output. Put on 40 Hz Binaural Beats anytime to improve your concentration and focus.



Improve physical health
The last pillar circles back to you.

Build routines to help you look and feel at your best. Start small—with Daily Hydration, a water tracker to ensure you drink enough daily. Drinking enough water will improve your metabolism and performance. Just fill up the water meter as you drink, and we’ll do all the tracking for you.



Build a routine
Add any of our practices to your personal routine and we’ll give you that extra little push to stay on track, reminding you when it’s time to unwind, destress, or focus. We’ll give suggestions for the ideal time to complete each practice, or you can change it to any time to best fit your schedule—you have full control of your health routine.



Progress tracking
Track your new health habits through the Progress tab. We’ll give you a clear overview of how many practices you complete on a daily and weekly basis. Plus, how many mindful minutes you’ve spent meditating, how much water you’ve tracked, and how much sunlight viewing you’ve completed. You can also easily pinpoint which of the four pillars you spend more time on—or which ones you could focus more on.



Science as a service
We've partnered with a team of expert scientists to deliver powerful content that actually drives behavioral change. Whether it's NSDR by Andrew Huberman, meditations by Shauna Shapiro, or learning about nutrition with Christopher Gabriel—check it all out for free in our app.



Terms of use: https://virtusan.com/inapp-view/terms-and-conditions

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 3.6.0

We've updated progress tracking. You can now see your weekly water consumption, sunlight absorption, and how many "mindful minutes" you've spent. Have a look!

Ratings and Reviews

4.7 out of 5
383 Ratings

383 Ratings

A H Lee ,

More productive with the NSDR tool!

Virtusan has been an excellent tool, helping me easily incorporate healthy decisions into my everyday life. This app has been my ultimate companion, from improving my sleep to managing stress and anxiety. Especially with all the stressors of being a grad student and working full time! One night, when I couldn't sleep, I turned to the NSDR tool, and to my amazement, I fell asleep within 10 minutes! My sleep quality has skyrocketed ever since. Whenever I feel tired or less productive, I use the app's NSDR tool and poof back at it again, refreshed and motivated. I genuinely believe that Virtusan's tools have made me a better person. I'm happier, healthier, and more in tune with optimizing my performance.

Developer Response ,

Hello A H Lee, We really appreciate your feedback, and we were blown away by your positive words and detailed review. We're so happy to hear that using the Virtusan app has a significant positive impact on your day-to-day activities. Our team is always working hard to make sure users have a great time using the app. Thank you so much!

Ryshysha ,

Honest review: it’s worth it.

As a working professional in an extremely high-stress field, Virtusan is so helpful. Overall, it helps me improve overall health and wellness and has also helped me reduce my stress levels so that I can optimize my day.

I love the NSDR tool. It allows me to take a step back and regain control of the day when I'm overwhelmed. I use it to breathe and focus on the present moment and I've been able to recenter myself and approach tasks with a clearer head.
Opposite of the “so called” bro-science, Virtusan actually gives science-based content. This makes it much better than all the other AI-generated apps out there . I feel like Virtusan learns from YOU instead of offering generic advice and considers each individual's priorities. As a detail-oriented person, I love tailored routines for achieving my best-health related goals.

GO VSAN

Developer Response ,

Hello Ryshysha, Thank you so much for your feedback, it warms our hearts to hear about such an amazing experience. We are doing our best to make Virtusan even more valuable and beneficial for all users. Should you encounter any issues, please don’t hesitate to let us know. We appreciate your continued support!

Review Writer Ricky ,

Overall Great, but…

Note for Devs/content team: In the middle of the 30-minute NSDR session, there is a slight, but certainly noticeable editing error.

There is a line that needs to be taken out. That line is between 20:09 and 20:22.
• Rather than, ‘line of illumination’ he accidentally says, ‘line of eliminate’
• This error was noticed and corrected in the following line. — Therefore, the only change needed to be made is simply editing out the portion I have indicated.
***This is certainly a small, understandable error that anyone could make. That said, it certainly can take you out of your NSDR state.

Considering this falls under a “paid” portion of the app, as well as the simplicity of the issue, I would hope this gets resolved quickly. — When see this change has occurred, I will certainly update my star review from 4 to 5 as well as replace this written review with all the the portions of this app that I deeply enjoy.

Developer Response ,

Hi Ricky, thank you for taking the time to share your feedback with us. We greatly appreciate that you brought this to our attention. We have noted your concerns and our team will carefully review the issue you've raised, and we'll work on addressing it promptly. If you have any further details or suggestions, feel free to share them with us or contact us directly at support@virtusan.com.

App Privacy

The developer, Virtusan AG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Game Center

    Challenge friends and check leaderboards and achievements.

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