Find it hard to turn even modest dreams into reality? Feel like you can achieve so much more in life, yet you’re struggling to find clarity or the motivation to push yourself?

Success and goal setting help you to achieve your goals in life, whatever they may be, from financial to health to personal aims. Whatever your goal, this relaxing, positive visualisation app will give you the tools to:

• Achieve your true potential
• Stop holding yourself back.
• Remove negative thought patterns or negative beliefs.
• Give you the resources to achieve your goals.
• Lead a happier, more fulfilling life.
• Change your thinking and access the incredible power of your unconscious mind.
• Learn to create success, happiness, and wealth from within you.
• Manifest your goals and make them a reality.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

What’s New

Version 9.0

We update our app regularly so we can make it better for you. What's new?

• New and improved style!
• Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings)
• A brand new bonus meditation!

Like the app? Please rate us! Your feedback helps us to improve the app.

Ratings and Reviews

4.3 out of 5
4 Ratings

4 Ratings

Wvmurillo ,

It really works!

I have been using this app for yrs and i truly believe that it works.

As a sales person, i have to constantly motivate myself and this app really helps me. I have been one of recognized as one of best sales person in my company. Every time i feel like im losing control or im overwhelmed i put on my audio and every thing changes. I prefer to use when im awake then asleep, i feel like i really take in all the advise vs if i listen to it while laying down in bed at night time.

Maxim9064 ,

Tremendous App

Can’t say enough about Andrew Johnson. His methods and delivery sooth, invigorate and reset the human mind for a clear course. I thank him and team for delivering such a blessing.

Elsbeth1540 ,

Need your help

Andrew, I have most of your apps, but I am DESPERATE for me to get help with two areas: compulsive nailbiting is one. The other is fear of singing on stage --- This one is pretty recent since an accident that put me out of the southern gospel music scene for several years. I was doing very well, then, just overnight I was unable to get my breath control back because of pain being so bad. I'm over the injury, but the fear of messing up is still with me. Hypnosis may be my last hope. Can you create subliminal recordings that deal with these problems? I feel that all my training, my sense of my singing ability, and my chances to succeed in the music career I have prepared for so long, are going to amount to nothing if I can't get some help. If you can create hypnotic recordings that help me, I would be truly grateful. My dream can come true if I can just get over this crazy, incapacitating stagefright and general anxiety. In a word, Andrew, you're the best and I need your help.

Praying that you'll say yes, and help me to get my life back.

You can contact me at alnilamh[at]yahoo [dot] com.


Universal Relaxation Ltd
93.5 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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