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Description

Find it hard to turn even modest dreams into reality? Feel like you can achieve so much more in life, yet you’re struggling to find clarity or the motivation to push yourself?

Success and goal setting help you to achieve your goals in life, whatever they may be, from financial to health to personal aims. Whatever your goal, this relaxing, positive visualisation app will give you the tools to:

• Achieve your true potential
• Stop holding yourself back.
• Remove negative thought patterns or negative beliefs.
• Give you the resources to achieve your goals.
• Lead a happier, more fulfilling life.
• Change your thinking and access the incredible power of your unconscious mind.
• Learn to create success, happiness, and wealth from within you.
• Manifest your goals and make them a reality.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

What’s New

Version 9.2

We update our app regularly so we can make it better for you. What's new?

• Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.

Ratings and Reviews

3.9 out of 5
7 Ratings

7 Ratings

AJBG001 ,

Not a fan of the new yo

The content of the app is great however in the developer’s attempt to simplify the hi I have removed the portion which identifies how long the track will run for in totally. They should bring this back. Why would developers think customers would want less transparency and information???

newtondoodles ,

Great at first...

This app was great when I started using it a couple years ago. But over time I guess in an attempt to keep things fresh all the recordings have changed with no way to listen to the originals. For me it’s like when you get use to listening to a recording of a live song and that becomes your favorite version but then they stop selling that version and the only version you can here is the new one that was recorded in an audio booth. It’s cleaner but you liked all the little imperfections of the original, the one your mind is mapped to. It’s frustrating because when you go to listen you expect a certain version and all of a sudden it just changes without warning.

Wvmurillo ,

It really works!

I have been using this app for yrs and i truly believe that it works.

As a sales person, i have to constantly motivate myself and this app really helps me. I have been one of recognized as one of best sales person in my company. Every time i feel like im losing control or im overwhelmed i put on my audio and every thing changes. I prefer to use when im awake then asleep, i feel like i really take in all the advise vs if i listen to it while laying down in bed at night time.

App Privacy

The developer, Universal Relaxation Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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