Vital - Build Activity Streaks 12+

Friends-only activity journal

Vital Health Optimization Corp.

Designed for iPhone

    • 4.7 • 12 Ratings
    • Free

iPhone Screenshots


Welcome to Vital - your personal hub for staying active, connected and motivated. This app is designed to encourage consistent physical activity, while fostering a fun space for friends and family to cheer each other on.

Vital is a daily activity journal that enables you to build streaks, keep track of your activities in one place, and share your journey with friends. We celebrate real effort, not filters. Whether you are training for a marathon or trying to reach your step count for the day, Vital is here to make it a joy, not a chore.


• Build your Streak: Make progress each day by closing your activity rings

• Share and Care: Automatically share your updates with your friends for accountability

• All-in-One Tracking: Monitor all your activity stats in one place

• Friendly Competition: Check out leaderboards to see how you and your friends are doing

• Celebrate Small Wins: Acknowledge your friends efforts with nudging, reactions and comments.

• Learn from Others: See your friends’ updates and discover what they do to stay active.

• Build a Support Network: Celebrate habits of all forms and uplift one another.

• Sync your Data: Vital is compatible with your favorite fitness devices and apps.

• Embrace the Unfiltered: Your feed on Vital reflects genuine efforts from friends.

No matter your fitness level, make Vital your space. Whether you’re a seasoned athlete or taking your first steps on your fitness journey, celebrate being active. Sign up to the go-to social app dedicated to health and wellbeing today.

We built Vital to be the app we wanted for our own fitness journeys, and we hope it will inspire and support you on yours. If you have any questions, suggestions or thoughts, don’t hesitate to drop us a line at

Vital utilizes HealthKit to sync with Apple Health, providing comprehensive insights into your activity, sleep, heart rate, and biometric data.

Stay Vital!


Privacy Policy: [](
Terms: [](

What’s New

Version 1.1.1169

Hey there!

We've made some improvements which include:

- Performance and bug fixes.
- Bring back challenges.


- Vital Team

Ratings and Reviews

4.7 out of 5
12 Ratings

12 Ratings

Sally-sys ,

Life-changing user-friendly app

When my health routine reached a stall, I didn't think an app could motivate me so much! I LOVE Vital’s interface and the fact you can connect with friends and family, and talk about your progress around dinner, is the coolest, most motivating thing. I’m an Oura wearer and it’s been fun for us to share metrics with other Oura fans. My HRV has improved since using the app. I’d love to see the Vital community continue to grow!! 🚀✨🏄‍♀️

adilmajid ,

Gamified my workout routine

Vital’s network and Proof of Health streak count was the motivation I needed to turn my fitness routine into a daily ritual. The streaks and friends make it such that even on my busy or tiring days, I put in the extra energy to get some kind of workout in. The other users are aspirational and friendly motivation. Vital is probably adding years to peoples’ lives.

Jan Carbo ,

A must have for serious fitness enthusiasts

Having been able to try out Vital during the Beta has been a blast. They've built a tight knit community of health entusiasts and the right tools and accountability mechanisms to help you be more active and exercise better.

Totally recommended the download and giving it a try!

App Privacy

The developer, Vital Health Optimization Corp., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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