VIVID-Concrete Personal Growth 17+

Recoloring mindsets & habits

VIVID Personal Growth

Designed for iPad

    • Free



VIVID is here to help you overcome limiting mindsets and habits and unlock your potential.

Use VIVID to implement any change in your life, whether it’s:
- Reducing stress and preventing burnout
- Being more open and vulnerable in your relationships
- Making time for mindfulness and reflection
- Eating healthy and moving more
…or virtually any other internal obstacle that holds you back

VIVID's platform enables individuals and wellbeing professionals to implement personal growth plans, and optimize them over time using VIVID's AI recommendations.

VIVID plans include everything you need to immediately start taking personal growth from ideas into action.

With VIVID you can:
- Choose from hundreds of ready-made plans from our community, covering every type of personal change - ready for you to start practicing and tailor to your needs.
- Create your own plans from scratch, using VIVID’s extensive tools and flexibility.
- Track your progress with research-based metrics and gain insights about what’s most effective for you.
- Add Accountability Buddies, such as family, close friends, or a wellbeing professional to your plans to provide support or guidance on your change journey.

VIVID is a social impact project co-founded by leading academic expert Dr. Tal Ben-Shahar, aiming to turn personal growth into something concrete, effective, and accessible.

Find out more about VIVID at

What’s New

Version 4.0.270

We are constantly working to improve your experience on VIVID. This version introduces stability and performance improvements.

App Privacy

The developer, VIVID Personal Growth, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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