Volt uses revolutionary performance training AI to get you the best results from every workout. Try it free today and join over 1M people who trust their training to Volt.
“Volt is a 10/10 game changer”
“In 4 months I've made more gains than I did in 1.5 years on my own. I absolutely love this app”
“I’ve lost 10 pounds of fat and gained serious muscle”
“I kinda let myself go after I hung my cleats up. Volt has recharged my enthusiasm for fitness in and outside the gym”
“Since starting Volt I am 19 lb leaner and this is the strongest I've been in years. Volt is legit!”
“I’ve been looking for an app like this for a long time”
THE WORKOUT APP FOR ATHLETES
Whether you’re a competitive, recreational, or tactical athlete — or just want to train like one — you need to build strength, endurance, power, speed, and durability against injuries. Volt’s training is optimized for athletes, which means that every training plan is designed with performance in mind. Choose to train for over 30+ different sports, tactical fitness, or balanced strength development with our All-Around Athlete program.
INTRODUCING CORTEX™, THE PERFORMANCE TRAINING AI
Volt is powered by Cortex, a revolutionary new performance training AI. Cortex leverages decades of sport science and research, along with expertise from the world’s best performance coaches, to continually optimize and personalize your training. As you train, Cortex adjusts each set to make sure your training is perfectly tailored to help you see results.
Volt’s training is designed by experts to progressively build strength, stamina, and the optimal athletic qualities for your sport. Every 3 to 4 weeks, Volt ramps up your training to drive results — and periodically decreases your intensity so you never feel burned out. It’s how the pros train to be in peak condition at the start of their season.
WHAT YOU GET WITH VOLT:
• Cortex, Volt’s performance training AI — Cortex continually optimizes and personalizes your training plan for the absolute best results
• Personalized Workout Plan — a custom workout plan optimized for your sport, position, gender, training experience, strength levels, and more
• Step-by-Step Workout Guidance — including how much weight to lift each set
• Smart Sets — Cortex, Volt’s training AI, adjusts your weights from set to set for optimal results
• Gatorade Fuel Hub — fuel your workout with everything from motivation and inspiration from pro athletes to nutrition, hydration, and recovery resources backed by Gatorade science
• 1,000+ Exercise Choices — whether you’re missing equipment or want a more challenging exercise variation, Volt’s got you covered
• Unlimited Workout Variations — limitless programs and workout possibilities, so you never get bored
CHOOSE TRAINING FOR:
Cheer & Dance
General Strength & Fitness
Tactical (Military, Fire, Police)
Track & Field
-Performance, stability, and usability improvements
Ratings and Reviews
10/10 life changer
Volt is a 10/10 game changer for this young professional. I struggled for years to pick a routine that I can stick with. I know I benefit from having a coach, but I don’t want to pay for a personal trainer, and group training sessions are too generalized. One year ago, I started using the “All Around Athletel” program on Volt and it’s the first time I’ve been able to stick to a routine. I’ve gotten remarkably stronger and healthier in the past year.
Planning my gym time has always been hard, and it’s always been easy for me to end a workout early since I had no plan. Volt takes care of all the workout planning to the point where I don’t even have to think about the gym, I just go to the gym and follow what it says. Volt prescribes the warm-up, exercises, reps, and weight. It adapts to what you can do and updates future workouts to reflect that. You can even switch out similar exercises in a workout if say all the bench presses are taken at a gym. I love volt and it keeps getting better with every update.
Exactly What I Hoped For
I have lifted a good amount for about 10 years. Sometimes with set programs in high school, and on my own since. It is great having a program again and not having to carry around paper and pencil is nice. Super easy to use too. Full disclosure, I hadn’t lifted for about a year when I started Volt and lost some strength. I wanted to make sure my form was right and didn’t want to over-exert/injure myself right away so I started really low with every weight. It automatically has gotten me back to the point I was at in high school in less than 2 months, without feeling like “too much”. For me, the best features are: mobile, automatic difficulty adjustments, video and written instructions for each exercise, and the ability to replace lifts (in case you don’t have the equipment or are rehabbing). I also just found out they have a yearly plan that is cheaper. Would recommend to anyone looking for inspiration or who is plateauing.
It’s nearly perfect
I really enjoy using this app and with Cortex which takes into consideration how you are doing during the workout (some days you’re on your game, others not so much) it really sets itself above everything out there.
I have been using this for over a year and can definitely see improvement and my son is really enjoying the workouts as well.
I used to be an ambassador for Adidas micoach and they had a very similar program and others that were sport specific but they didn’t market it well and eventually left the market. I was not sure what to try and then I found Volt.
They have improved it a couple times over the past year and each improvement makes sense!
From my standpoint adding Apple Watch features, some HIIT cardio or HIIT runs that guides you like the regular programs (and specific to your sport goals) for off days vs. just telling you what you can do on your own would probably be as close to hiring a personal trainer.
They have written and video instruction for every exercise so you can make sure you’re doing it right, timers and they automatically track and progress you so you don’t have to figure it out. Add Cortex which tracks how you are performing during the workout and you really can’t go wrong.
They even emailed me to tell me I was paying too much and guided me to the yearly payment option. That’s pretty cool!
- Volt Athletics, Inc.
- 85.1 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2019 Volt Athletics
- In-App Purchases
- Sport Performance Training $9.99
- Volt Training $9.99
- Sport Performance Training $69.99
With Family Sharing set up, up to six family members can use this app.