Vora: AI Longevity Coach
Calorie, Sleep, Stress & HRV
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Eat right. Train smart. Recover deeper. Live longer. Vora is the AI longevity coach that turns your sleep, HRV, strain, and nutrition into one daily plan. Free.
Your AI longevity coach for calorie tracking, workouts, and recovery. Vora reads your sleep, HRV, strain, and nutrition, then plans your day around your real body.
FOUR HEALTH PILLARS
Sleep, Recovery, Strain, Nutrition. One score for each, updated daily from your real data. Tap any pillar to see why it moved and what to do next.
CALORIE & MACRO TRACKING
Log food by photo, barcode, voice, or restaurant search. USDA-backed nutrition database with 90 tracked nutrients per food (14 vitamins, 13 minerals, fatty acids, supplements). Every food gets a Vora Score with per-ingredient analysis.
Switching from MyFitnessPal, Cronometer, or Lose It? Vora picks up where they stopped: AI coaching, recovery, and workouts in the same app.
AI WORKOUT COACH
Vora builds your week from your goals, equipment, and what your muscles have recovered from. Supersets, circuits, drop sets. Hot-swap mid-workout. Per-exercise history, PR detection, video tutorials. Chat or talk to your coach hands-free during training.
MUSCLE-LEVEL STRAIN & RECOVERY
Interactive body map across 20+ muscle groups. See which are recovered, which need rest. Log sauna, cold plunge, foam rolling, cryotherapy.
READINESS SCORE
HRV + resting heart rate + sleep + training load + cycle phase, in one number. Know when to push, when to back off.
BUILT FOR LONGEVITY
Every recommendation is tuned for long-term health markers, not crash-diet outcomes. The right calorie, workout, and recovery rhythm today is what your healthspan looks like in a decade.
CYCLE TRACKING
Phase detection, fertile window, and phase-specific workout and nutrition recommendations fed into your readiness score.
WATER INTELLIGENCE
Scan bottled water. Check tap water by ZIP. Vora Scores, contaminants, and cleaner alternatives.
LIFE TIMELINE
Your whole day on one screen: sleep stages, heart rate, HRV, workouts, meals, calendar. Adapts to your moment: pre-workout, post-meal, evening wind-down.
APPLE WATCH
Workout tracking, rest timer on Dynamic Island, voice logging, complications.
MINDFULNESS
7 meditation types with 35 guided sessions rooted in real traditions (Wim Hof, Navy SEALs box breathing, Dr. Weil 4-7-8, Trataka). Breathing animations and ambient sounds.
CONNECT EVERYTHING
Apple Health, Garmin, WHOOP, Oura, Fitbit, Strava, Peloton, Eight Sleep, Dexcom, and hundreds more through Apple Health and Health Connect.
FREE TO USE
Full Vora free: AI planning, nutrition tracking, scores, daily plans. Upgrade to Pro for unlimited voice coaching and advanced AI.
Your data stays yours. Vora is not a medical device and does not diagnose or treat conditions.
Terms: https://askvora.com/terms
Privacy: https://askvora.com/privacy
Vora 3.2.6
A smaller update, but a smoother Vora.
• Setting up your profile is faster and no longer gets stuck
• Chat now understands the screen you're on, with quick prompts to tap
• More reliable health syncing
The developer, Vora AI Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Search History
- Identifiers
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Vora AI Inc
- Size
- 111.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - iPad
Requires iPadOS 16.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Vora Pro Monthly $12.99
- Vora Pro Yearly $89.99
- Copyright
- © Vora AI Inc
