VOS: Mental Health, Journal 4+

Wellbeing, CBT & Mood Tracker

VOS.health s.r.o.

    • 4.8 • 1.4K Ratings
    • Free
    • Offers In-App Purchases


Meet VOS - Your Wellbeing Plan & Mental Health App. It's a set of premium well-being activities and exercises that will give you mental peace & stress anxiety relief.
VOS goes beyond the average diary or journal. Sure, you’ll find a smart journal inside too – but VOS is bigger. It’s a holistic platform designed by psychologists that will help you build a positive self-image and mental strength thanks to a personal well-being plan. You’ll make a long-lasting change and keep tabs on your mental health over time.

When you begin your journey, VOS asks you what aspects of your life you’d like to improve. Lower your stress levels and sleep better? Get more fit? Have deeper and more meaningful relationships? Sharpen your focus and boost productivity?

The VOS Plan will get you there. It will invite you to a personalized set of activities every day, ranging from self-help tips (breathing exercises, meditation, inspiring quotes and affirmations) all the way to a 24/7 online therapy chat with advisors connecting you to a psychologist that will hear you out anytime you need.

Small steps every day become huge leaps over time. VOS helps you plan your wellness journey thanks to personalization powered by smart AI, and then shows you your progress with mood tracking and personal analytics. Watch your personal mood chart to see what exactly makes you feel down and what picks you up. Then use the app’s tools that work best for you. That way you will always find your way back to your happy place!

VOS.health actually makes a difference in people’s mental health, as 3,000,000+ happy VOS users would agree

Ready to try us out? It’s time to be kind to your mind!
Get your personal VOS Plan today.

Recommended by the best mental health professionals.
Available in 9+ languages (EN, ES, CZ, RU, DE, FR, PT, UA, PL)
And much more to come.

Follow our updates and journey:
IG - @vos.health
Twitter - @vos.health
E-mail - support@vos.health

Health app integration:

To be able to provide you with the best possible mood & activity insights, we integrate your source data from Health app. All of the data are encrypted and used only for your activity, mood insights, and smart suggestions

Subscription pricing and terms:

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.

Read more about our terms and conditions here:
Terms and conditions: https://vos.health/terms-conditions
Privacy policy: https://vos.health/privacy-policy

What’s New

Version 3.16.4

Launching version 3.16 with iOS 17 support. New features include an Interactive Mood Check-in Widget for quick mood logs, Standby Affirmations & Quotes for motivation, and enhanced animated breathing exercises to further support your mental wellbeing journey. Prioritize your mental health, find calm amidst the chaos, and engage with our supportive community. Dive into these enhancements and continue nurturing your well-being with VOS. Your journey, our commitment.

Ratings and Reviews

4.8 out of 5
1.4K Ratings

1.4K Ratings

Sadie M ,

Loving this App!

There are so many apps to choose from and when I discovered this one there was something “calming” about it to me. Not quite sure how to explain it but it’s as if I “feel the love” of the way this app was designed and it keeps growing on me more and more. I try to journal as much as possible as I am trying hard to heal from a grave injustice that I’m in therapy for but this app somehow works for me bc I’m actually writing in the journal (not daily, baby steps!) but no other apps that I’ve tried(I’ve tried so many!) felt inviting enough /trustworthy enough to share My thoughts to. I can’t explain it but the put a tremendous amount of effort and thought into the way it’s designed! Very appreciative for this app!

Developer Response ,

🌱 Hey! We're glad that VOS is making your days better and works as a trustful companion to your therapy 😌

lmaocilla ,

i’m really appreciative for this app

like i said i’m very appreciative for this app that some amazing people in the world made this app bc i’ve been struggling with horrible anxiety bc i have GAD ( generalized anxiety disorder) & panic disorder so i have a rough time with stress at times. & i literally only got this app tonight. & i promise you i’m not some bot or this isn’t sponsored im serious & there is a option to pay for services on the app but i don’t pay & the services that you don’t pay for are great. i’m really greatful. & if you are sitting here reading the reviews wondering if you wanna get the app just do it you can delete it at anytime if it doesn’t help you.

Developer Response ,

🌱 Hello! We're happy to hear that VOS is making a difference in your life. 😌 That's all we can hope for! 🤗 Your Team VOS

Kait Mo ,

A great app for mental health

I downloaded this app while in grad school for social work (concentrating on community mental health). This app was so helpful during that stressful time and is based on evidence based interventions for mental health that I was learning about in school at the time. I’ve kept it after graduating and it’s been super helpful to track my mood, identify triggers, and to Practice healthy coping and mindfulness. I especially love affirmations and blog articles. Give it a try and see what you think, I found it very helpful and legitimate! The free version is what I use and it’s still very helpful.

Developer Response ,

Thank you for your amazing feedback! We're thrilled to learn that VOS 🌱 has been an effective tool throughout your journey in grad school and beyond. We're happy the mood tracking, affirmations, and blog articles resonate with you. Thanks for giving VOS a try and for your support 🙌🏻 Jana from VOS


App Privacy

The developer, VOS.health s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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