Now your walking will help you lose weight fast! Reach great results in less time by combining our unique walking and speed-up technique!
- A solo program of interval training designed specially for Weight Loss
- Ready-to-use 3-month training plan that includes 5-7 workout days a week
- 3 program options for various levels
- Ideal both for those who are not on friendly terms with fitness and for those who are in good shape and fond of walking;
- Suitable for out- and indoor workouts
EASY WORKOUT MODE
- GPS map of your walks
- Audio instructions for each training session
- Detailed stats
- Easy support for your music, audiobooks and podcasts while using the app
- manual editing of workouts.
APPLE WATCH APP
- Intuitive easy to use Apple Watch App
- Start/Stop and Monitor your progress from your watch
APPLE HEALTH APP INTEGRATION
- Integrates with Apple's Health App to write your walking workout information (distance walked, time walked, calories burned)
Note: Continued use of GPS walking in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You should always consult your physician or doctor before starting any fitness program.
Questions? Comments? Ideas? We built this app for you, and we want to hear any feedback you have. We’re always listening for ways to improve your experience!
- Bug Fixs
- General Improvements!
Ratings and ReviewsSee All
This app is awesome. It lets you listen to music while using it. And you don’t have to go back to the app when the timer is done. And when every part is done it lets you know when to and what to do on the next part. The only thing I don’t like about this app, is that when I have to hold my phone in my hand, it doesn’t count all the steps so when I’m done I actually walked more then what it says. Bc sometimes I’m like on my phone and others I’m just not moving. But overall I like it and whether or not your trying to get fit and lose weight or just are bored or are just working out this app is great! I recommend to anyone! And it’s so easy you just WALK!!! I hope you download and enjoy!!!!
OK here’s the thing ...
I’m sure the app is great ... just as sure as I am that I don’t know that it’s great ... so how can I know this if by the third day I am forced to buy or quit? I mean really?? First two days gave me no incentive to say hell yeah I need this! But a week may have done it! So, although I don’t think 4.99 once off is a lot, I do think that if I buy it, and 100’s of others do, and 6 days in I change my mind about it, this app is coining it laughing all the way to the bank! To me that’s wrong. After two days I certainly can’t say that I love the app. I can’t even see if it offers running after a period of time. So, for that reason I’m out for now. We’re all in to make a buck or two, but I certainly want to at least have a clue what I’m in for before just buying. Especially since I understand apps don’t offer money back.
I have started walking early in the morning and following this plan. I have not bought the in app purchase yet. I am just going to keep walking that 35 minutes every morning and addition to whatever exercise I do later in the day. It’s helping me have a lot more energy. I do wish that they would not start offering you the in app purchase on the third day. I don’t think that’s long enough for someone to know if he or she wants to continue doing this or to pay more when they’re satisfied just doing a 35 minute program like I am. That’s why I gave it four stars. But it does get me going and for that I’m very grateful!
- Cloforce LLC
- 27.4 MB
- Health & Fitness
Requires iOS 9.0 and watchOS 3.2 or later. Compatible with iPhone and iPod touch.
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2017 Cloforce LLC
- In-App Purchases
- Complete Training Plan $2.49
- Training Plan 1-Year $19.99
- Training Plan 6-Months $11.99
With Family Sharing set up, up to six family members can use this app.