Wall Pilates: 28 Day Challenge

Name: Wall Pilates: 28 Day Challenge
Rating: 4.5 (1859 reviews)
Author: The App Studio

Workout at Home

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

1.9K Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

The App Studio
Language

EN
English
Size

37.4
MB

iPhone

Welcome to Wall Pilates, the app that brings the essence of pilates directly to you, allowing you to use wall support to enhance exercises, improve posture, and increase flexibility. Whether you're just starting out or are a pilates enthusiast, our app provides a range of workouts designed to meet your needs and help achieve your fitness goals. Features: - Personalized Workout Plan: Tailored to your goals and fitness level, our app evolves with you, offering an effective, personalized pilates experience. - Expert Guidance: Benefit from high-quality video tutorials by certified pilates instructors, ensuring precision and care in every exercise. Enjoy studio-quality sessions at home. - Progress Tracking: Keep track of your journey with detailed reports, progress photos, and measurements. Set goals and celebrate achievements with our community. - Anywhere, Anytime: All you need is a wall and your body weight. Start transforming your body and mind without the need for expensive equipment or a studio membership. Benefits: - Improve Posture and Flexibility: Our exercises are designed to align your body and improve posture, reducing injury risk and chronic pain. - Strengthen Core Muscles: Effectively target and strengthen core muscles with the wall's support and resistance, enhancing stability. - Accessible Fitness: With short to long workouts, easily find routines that fit your schedule, making consistent fitness more achievable. - Mental Wellbeing: Focus on the mind-body connection to promote mental clarity and stress relief through controlled breathing and movement. - Download Wall Pilates today and begin your journey to a stronger, more flexible, and healthier you, with just a wall and your dedication. Terms of Use: https://www.theapp.studio/terms Privacy Policy: https://www.theapp.studio/privacy

Ratings & Reviews

4.5

out of 5

1.9K Ratings

hope it works !! 🌟🌟
Feb 13

emz review
I haven’t tried it out yet I just got it today I hope it turns out my body good , but yeah that’s basically it , if it’s not good like I hoped it will be I’ll keep u guys posted of how my body turned out !! byeeee !! sincerely : emi 🌟
hope it works !! 🌟🌟
Feb 13

emz review

I haven’t tried it out yet I just got it today I hope it turns out my body good , but yeah that’s basically it , if it’s not good like I hoped it will be I’ll keep u guys posted of how my body turned out !! byeeee !! sincerely : emi 🌟
Not enough time to decide
09/05/2024

Bigbluerc
I really wanted to love this app. I downloaded it and answered all the questions. It created the 14 day plan and I jumped right in. After Day 1 I could feel that it was working some muscles and I was excited to do Day 2. This morning I opened the app only to find that I can’t do Day 2 unless I sign up. It’s hard to know if I will like the workouts if I only get to try one before committing. I know I can sign up and not pay at first but as an ADHD adult, remembering to cancel things that I don’t need is not my strength. I will have to really think about this before I decide to sign up or not. Also, side note. In my Day 1 there were two Quad Stretch (right) and no left and I think it should be Kneeling Windshield Wipers? Not “Whippers” 🤪
Not enough time to decide
09/05/2024

Bigbluerc

I really wanted to love this app. I downloaded it and answered all the questions. It created the 14 day plan and I jumped right in. After Day 1 I could feel that it was working some muscles and I was excited to do Day 2. This morning I opened the app only to find that I can’t do Day 2 unless I sign up. It’s hard to know if I will like the workouts if I only get to try one before committing. I know I can sign up and not pay at first but as an ADHD adult, remembering to cancel things that I don’t need is not my strength. I will have to really think about this before I decide to sign up or not. Also, side note. In my Day 1 there were two Quad Stretch (right) and no left and I think it should be Kneeling Windshield Wipers? Not “Whippers” 🤪
Unsupported, not personalized, very basic and 14 days only
10/28/2024

Jak12345678
The app is very basic, has plenty of errors, but I liked the workouts so I paid $40 for the annual subscription. After 14 days, the daily program stopped, so I didn’t get the promised “28 day challenge”. I emailed the support but never heard back. When I tried to reset the 14 day program with a higher level of fitness, I got exactly the same program as before. I will be emailing apple to try to get my money back.
Unsupported, not personalized, very basic and 14 days only
10/28/2024

Jak12345678

The app is very basic, has plenty of errors, but I liked the workouts so I paid $40 for the annual subscription. After 14 days, the daily program stopped, so I didn’t get the promised “28 day challenge”. I emailed the support but never heard back. When I tried to reset the 14 day program with a higher level of fitness, I got exactly the same program as before. I will be emailing apple to try to get my money back.
Beginner be wary
May 8

Jiraflady
Do not use this app if you’re a beginner and have difficulty going from laying on the floor to standing. This app alternates each too much in my opinion. Example: two exercises on the floor one standing, back on the floor, back to standing, back on the floor… etc…it does not have you do all floor exercises together, then all standing exercises together, which to me would make more sense. Maybe the developer has a reason? Just not for me.
Beginner be wary
May 8

Jiraflady

Do not use this app if you’re a beginner and have difficulty going from laying on the floor to standing. This app alternates each too much in my opinion. Example: two exercises on the floor one standing, back on the floor, back to standing, back on the floor… etc…it does not have you do all floor exercises together, then all standing exercises together, which to me would make more sense. Maybe the developer has a reason? Just not for me.