Bottle Bench lets you name the bottles you actually carry, set each measured capacity and fill mark, and tap Refill to log that pour. Everyday bottle and desk tumbler are included so you can start immediately. Hydration Rhythm, Routine Coach, and on-device reminders are unchanged. Everything still stays on this device. This is general wellness information, not medical advice.

**Past-Day Entry** — Forgot to log a drink yesterday? Now you can. Open any day in the Last 7 Days list and tap "Add a missed drink" (or the + button in the toolbar) to retroactively log a quick-tap size, a custom water amount, or any catalog beverage. The day's total and hydration index both update instantly. **Catch-Up Advisor** — When you're behind pace with time left before your sleep window, a new card appears below today's total. It shows exactly how many ounces remain, how many sips of ~8 oz to space out, and how often — so you can still hit your goal without guessing. **Consecutive Goal Weeks** — All-Time Insights now shows how many full calendar weeks in a row your daily average met or beat your goal, alongside your existing day streak and personal bests.

This update sharpens the interface: the iPad layout now uses a centered, comfortable reading width instead of stretching edge to edge, plus small display fixes. iPhone is unchanged.

What's New in 1.4 Past-Day Entry - Forgot to log a drink yesterday? Now you can. Open any day in the Last 7 Days list and tap "Add a missed drink" (or the + button in the toolbar) to retroactively log a quick-tap size, a custom water amount, or any catalog beverage. The day's total and hydration index both update instantly. Catch-Up Advisor - When you're behind pace with time left before your sleep window, a new card appears below today's total. It shows exactly how many ounces remain, how many sips of ~8 oz to space out, and how often - so you can still hit your goal without guessing. Consecutive Goal Weeks - All-Time Insights now shows how many full calendar weeks in a row your daily average met or beat your goal, alongside your existing day streak and personal bests.

What's New in 1.3 Hydration Color Check — A new 8-shade urine color scale, based on the Cleveland Clinic and NHS hydration guides, lets you tap the shade you see and get an instant plain-language reading (well hydrated → mildly dehydrated → see a doctor). The result is saved for the day and shows up in your weekly insights as a quick feedback loop between what you drink and how your body is responding. Quick Add — Log a custom water amount without opening the beverage catalog. Tap the pencil icon above the drink buttons, pick a shortcut (4 oz through 20 oz, or the mL / cups equivalents in your chosen unit), or type any amount. Logs instantly and closes automatically. All-Time Insights — A new screen (reachable from the This Week card or Settings) shows your personal best single day, all-time longest streak, overall daily average, and goal hit rate across every stored day. A day-of-week bar chart reveals which day you tend to hydrate best.

Hydration that keeps up with you. New — custom daily goals, custom drink presets, smart local reminders, a history dashboard with weekly and monthly charts, streaks, an oz/mL toggle, and an optional hydration index. Fully offline. No account, no ads, no tracking.

Fine-tuned the popular tap-only water tracker with more realistic drink sizes, a saved daily goal picker, pace feedback, weekly insights, and a refreshed fun futuristic app icon.