Whole Body Reboot (WBR) is a weight loss program created by internationally recognized, award-winning registered dietitian Manuel Villacorta. The WBR app individualizes a person’s meal plan, and is designed for easy tracking and monitoring of food and health habits to help everyone lose weight using superfoods.
The WBR web and app platform is the best way to help people lose weight, beyond just counting calories. It’s about knowing what and how much to eat, and learning how to spread it out throughout the day. Using superfoods to supercharge fat loss and maximizing results while adding antioxidant and anti-aging powers.
WBR provides tools that show how to eat more balanced meals. The Interactive Customized Profile is an online personalized assessment of a person’s lifestyle that will help determine a dietary plan. The platform also offers customized plans for vegans, vegetarians, omnivores and gluten free diet preferences.
Subscribers of the WBR platform (web and app) will get access to the following options and tools:
- A customized prescription based on metabolism, lifestyle activities and dietary preferences.
- The Whole Body Reboot manual that can serve as a guide to understand the foundation and philosophy of the program.
- Sample day meal plan based on dietary preferences.
- The interactive success tracker is the tool used to track food, exercise and behavior. This powerful online tracker is the central to the Whole Body Reboot program. It helps keep track of eating habits, portions and frequency. It also works as an educational device training subscribers to recognize proper portions and help with accountability.
- Instructional videos that guide the subscriber through the program.
- Access to periodic supporting messages by Manuel Villacorta. Educational and motivational hints and tips to engage and encourage subscribers along the way.
- Email support
- Monthly recipes
Try the WBR platform for a FREE one week trial. After the trial period, it is only $2.99 a month on an auto-renewing subscription.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
About Manuel Villacorta, M.S., R.D.
Manuel is an internationally recognized, award-winning registered dietitian with more than 16 years of experience as a nutritionist, and is a respected and trusted voice in the health and wellness industry. Manuel is the founder of Whole Body Reboot, an international weight management and wellness program, and one of the leading weight loss and nutrition experts in the country. Manuel served as a national media spokesperson for the Academy of Nutrition and Dietetics (2010-2013), and currently acts as a health blog contributor for The Huffington Post, an on-air contributor to the Univision television network, and a health and lifestyle contributor for Fox News Latino. Manuel is the owner of San Francisco-based private practice, MV Nutrition, and the recipient of five ‘‘Best Bay Area Nutritionist’’ awards from the San Francisco Chronicle, ABC7 and Citysearch.
- Usability changes
Ratings and Reviews
For someone who doesn’t necessarily enjoy food logging, I find that this app facilitates the process as much as possible. I usually eat the same meal for breakfast most days, so the fact that I can save that particular meal for future use is helpful. Also, the app will send you reminders if you forget to log for more than 2 or 3 days. Honestly, that is one of the only ways to keep myself accountable because of how easy it is to forget to do. I also like how this app emphasizes a balanced diet rather than calorie counting. I’ve struggled with calorie consciousness in that I obsess over the numbers too much, and end up eating some of the wrong things. I like how this time, I’m using an app that puts the focus more on eating balanced meals without restricting all sorts of foods and having to add up calories left and right.
Amazing Program for Weight Loss and Maintenance
While Body Reboot is awesome!
I have been using the online version of this program for many years. I am so happy that an app has been developed because it will make record keeping much easier as someone who is always on the go. I lost 25 pounds on this program when I first discovered it and have been able to maintain my weight using the online tools, and now the app.
The app is very clean and user friendly and I love the tutorial videos and sample menus provided. Another great feature of the app is that it tells me how much food I have left for the day so if I overeat at lunch I am prepared for how much I can eat the rest of the day to stay on track.
What I really like the most about this program is that I learned how to eat flavorful and healthy food while controlling my portions sizes without having to count calories. Also by being able to eat every 2-3 hours I find that I am never hungry, which in the past had always caused me to overeat. The recipes are flavorful and delicious and my energy has soared since I changed my way of eating.
I highly recommend this program for anyone struggling to lose weight who loves flavorful foods.
Outstanding app for monitoring nutrition & fitness goals
I've used the Whole Body Reboot program in various forms over the years, and I can't recommend it more highly. It's simple, grounded in good science and easy to follow. I particularly love the new app, which makes it easy to keep track of daily calories, fluctuations in weight, and progress towards goals. There's warm support and good feedback loops built into the overall experience which helps keep me on track, working towards goals... In the past two weeks, I've lost 6 pounds. :D I'm looking forward to hitting my target weight sometime in the next 2-3 months, so I can turn things around and start using the program to optimize for muscle-building.
- Pablo Listingart
- 19.3 MB
- Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2016 L2 Systems
- In-App Purchases
- WBR Subscription $2.99
With Family Sharing set up, up to six family members can use this app.