Wellbody helps you take care of yourself...one small and simple step at a time.
We focus on small, simple ways you can take care of yourself everyday because health and wellness should not be complicated or confusing. We try to simplify what it means and what it takes to be healthy and well. Our focus is on small things you can do everyday that, over time, have a big impact. We focus on overall wellbeing - physical, mental, and emotional - because true wellness encompasses all of these. And we help you figure out what works for you because there is no one-size-fits-all approach.
*A calmer and more positive mindset
*Increased awareness of behaviors
*Greater ability to cope with stress
*Increased overall daily movement
*Improved relationships with food, body, and self
*Improved relationships with others
*Increased sense of being present, aware, and focused
*Improved overall wellbeing
*Achievement of small wins and goals
WHAT YOU GET:
*Guided audio sessions focused on self-care, health + wellness, and habits + goals. Topics include: food, movement, sleep, stress management, connection, habits, goals, and mindfulness. Sessions are roughly 7-15 minutes long.
*Daily Experiments that change each day and allow you to experiment with different small ways of taking care of yourself. Each Experiment usually takes less than 5 minutes to complete, covers a variety of tools and topics, and allows you to figure out what works for you while creating small wins each day.
*A Journal that includes a prompt that changes each day, intention setting, gratitude reflection, and an end of day reflection, as well as a blank notes section for free thought or notes on a particular audio session.
*A Tip of the Day that changes each day and is a small tip or trick, backed by research, that is designed to inform and promote wellbeing.
*A Quote of the Day is a changing daily quote that is designed to inspire and support you.
*Tools like breathing exercises, sleep meditations, and other tools to support you and your wellbeing.
*Ability to save your favorites by starring any session, Tip of the Day, or Daily Experiment that you like so you can revisit at any time.
*Ability to share your favorites with family and friends.
SUBSCRIPTION PRICING AND TERMS
Wellbody offers two auto-renewing subscription options:
$3.99* per month
$23.99* per year
*These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
We intentionally chose pricing options that are lower than most apps because we want to maintain the accessibility of the app while also being able to cover our costs and support the creation of new content and new features. The monthly price is designed to be on-par with the cost of a cup of coffee, and the yearly subscription is equivalent to the price of one purchasing hard-cover book.
If you select the monthly option, you’ll be billed for ‘Wellbody - Monthly Subscription’ every month, and you will have unlimited access to the Wellbody app during the month of purchase.
If you select the annual option, you’ll be billed for ‘Wellbody - Annual Subscription’ each year, and you will have unlimited access to the Wellbody app for 1 calendar year. We have priced the yearly subscription to be on par with what someone would pay for one book.
Your subscription to Wellbody will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account.
You can read more about our terms and conditions here:
Daily content updated after midnight.
Ratings and ReviewsSee All
This app is absolutely amazing – it’s something I’ve been looking for for a long time and have just found it. It seems, on first use to provide all sorts of educational and coaching material to help me achieve and maintain a better lifestyle and better health through many different very appropriate aspects; I would assume that it will continue to expand its knowledge and database and I look forward to utilizing this on a very regular basis to help me achieve better overall health and wellness in my life. Thus far, I very, very highly recommend this to anyone who has similar goals and while I have only done a couple of the early segments of the program there are many more and I assume with time, like most apps this will be expanded and upgraded with additional new content and I really look forward to making this part of my almost day-to-day life. Thank you Wellbody!!! I rated this 5-Star but somehow Apple has changed it to 3-Star erroneously weeks after I wrote this review and rated this app 5-Star
The amazing program I’ve been searching for and finally found
Well body seems to be the beginning of the comprehensive healthy habits and lifestyle program that I’ve been searching for for a long time. Some of the components, although different, can be found in some other apps but one needs many apps to try and get something significant out of it and even having said that, nothing seems to be as thorough and complete as this. The lessons are extremely well done, delivered in a very nice relaxing voice and while I have only done five of the lesson so far I have learned so much, become so motivated and will definitely finish the sessions that are there and cannot wait for more to be added which I assume will be forthcoming. For somebody who is looking for a better lifestyle with better food choices, activity choices, relaxation etc. I can’t recommend this enough.
This month I walked in to a new decade of my life. Although I have an abundance of energy and really enjoy the outdoors, I enjoy it from a chair, a hammock or the seat of my car. I enjoy all types of books and read continuously. I love to cook everything and try new recipes. With all this said, I’ve decided I need to put my energy towards more physical activity, read healthy, eat healthy...you get the picture.
Well with this app I’ve found what I need in one stop. I highly recommend signing up and to get started on YOUR HEALTHY SELF!!!
Love, love everything about this.
- Wellbody, LLC
- 44.4 MB
- Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © Wellbody, LLC
- In-App Purchases
- Premium Subscription $3.99
- Premium Subscription $23.99
With Family Sharing set up, up to six family members can use this app.